Meditation Monday – This Is Prayer – No Words Needed 

by Christine Sine

by Christine Sine

I often feel that I am an absolute novice when it comes to prayer. You might say that Jesus teach me to pray is the quest of a lifetime. I love the Lord’s Prayer but often find it inadequate especially when faced with disaster or grief. I am constantly looking for new ways to draw close to God in the midst of my pain and sometimes there are just no words to express what is resident in my heart.

A few weeks ago a close friend had a heart transplant. It was unexpected and devastating not just for the family but for all who love her. How to pray? How to pray? How to lift the fears, anxieties and hopes in our hearts before God? Words seemed so inadequate.

This Is Prayer – No Words Needed

Fortunately someone else had the answer. At our next community meal Hilary brought out some beautiful heart shaped templates she downloaded from the internet and asked us to color them. Even the kids had a go.

Even the kids had a go

The evening was spent in silence, but as I looked at what we had created I thought “This is prayer – no words needed”

heart prayers in the bulletin

A couple of weeks later I spoke at my friend’s church. Heart shaped templates were included in the bulletin and people colored while I preached. It was a profoundly moving morning and at the end of the service we collected about 100 hearts to send to the hospital. “This is prayer – no words needed.”

When we confine our prayers to words we limit both the ways that God has given us to draw close and the ways to express the pain, sorrow and even joy in our hearts. Prayer is meant to be an expression of all our senses. There are times for words, times to paint, times to touch and feel and embrace. These are all prayers.

As I thought about this today, I realized how surprising this expression of prayer was for me. Generally speaking I don’t like coloring. I often paint rocks, write poetry, or doodle, but coloring is not my thing. But in this moment of turmoil, tears and grief it was an important way to express what was in my heart.

Jesus Teach Us to Pray

When was the last time you cried out to Jesus teach me to pray, being open to a fresh expression unlike your usual ways of prayer?  Is there a form of prayer that you have tried but not found satisfying that you might like to experiment with again? Have you limited Jesus ability to speak to and through you because you have restricted your prayers to traditional forms that may not express what is in your heart?

Prayerfully consider new possibilities for prayer. You might like to read through some of these articles from a past Godspace series on prayer to help you. And if you have discovered other ways to pray let us know. We all need to learn from each other.

Lord Teach Us to Pray: The Quietest Prayer by Monette Chilson

Life As Prayer by Roy Goble

Twitturgies by Gerard Kelly

Lord Teach Us To Pray: Sailing Over the Sea of Affliction by Steve Wichkam

Conversations with my Granddaughter: On Prayer by Alex Tang

Lord Teach Us to Pray: St Columba’s Vigil by Greg Valerio

Lord Teach Us to Pray: Beholding Prayer by Preston Pouteaux

Lord Teach Us to Pray: Reimagining How We Pray by Lisa Hewitt – Day 1

Lord Teach Us to Pray: Reimagining How We Pray by Lisa Hewitt – Day 2

Lord Teach Us to Pray: Reimagining How We Pray by Lisa Hewitt – Day 3

Lord Teach Us to Pray: Knitting and Praying, by Christine Dutton

Monday Meditation: Beginning the Week with Mindfulness – by Gene Anderson

Lord Teach Us to Pray: Why Pray? by James Prescott

Lord Teach Us to Pray: Prayer Poem by Postordinandy

Lord Teach Us to Pray: The Prayer Window by Kimberlee Conway Ireton

Lord Teach Us to Pray: Nothing to Say to God by Joy Wilson

Lord Teach Us to Pray: How I See The Lord’s Prayer by John C. O’Keefe

Unpacking the Lord’s Prayer.

A Blogger’s Lord’s Prayer by Andrew Jones

Lord Teach Us to Pray: Everyday Walking, Talking Prayer by Steve Wickham

Lord Teach Us to Pray: Prayer of Devotion, Prayer of Knowledge, Prayer of Action, by Gene Anderson

Lord Teach Us to Pray: On Prayer by Ryan Harrison

Lord Teach Us to Pray: Free Our Hearts by Paula Mitchell

Lord Teach Us to Pray: Breath Prayer by Lynne Baab

And the posts on prayer that I have added over the summer as I reflected on this series:

Thank You Lord For Hearing Me.

In Faith and Confidence I Breathe Freely

Let Us Desire Nothing But God – A Prayer by St Francis of Assisi

Can We See The Face of God and Live?

Why Do We Hide From God?

The Radical Trust of Rest – A Feast for the Soul

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