We are excited to offer three virtual retreats with Christine Sine in the next few months.
In Rhythms and Seasons, on September 2, join Christine Sine as we move towards the end of the year when life gets busier and busier until December has most of us living at a frenetic pace. But that’s not the way God intends us to live and now is the time to establish a new rhythm for our lives. In this retreat we will learn to make space for God and discover the Christ-like pace that liberates us from a culture enslaved by time.
Jesus said: “Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” (Matt 11: 29,30 The Message)
Jesus exhibited a way of life that flowed between work and rest, solitude and community, feasting and fasting. We will explore these rhythms that governed Jesus life and learn to use them to connect more intimately to God.
Through reflection, contemplation, and creative explorations, Christine Sine, will assist you to rediscover God’s sustainable rhythms that provide balance between work and rest, effort and waiting, doing and not doing. Using the seasons of the year and the liturgical pattern of life they gave birth to we will explore how to reconnect our lives to God’s patterns and the practices that should undergird them.
Then for A Season of Gratitude on October 14, as we enter the gratitude season between Canadian Thanksgiving and American Thanksgiving, join Christine as she encourages you to enter into the practice of gratitude in this interactive retreat that will help us enter this season of gratitude with joy and delight in our hearts. It will be a fun time of interaction, creativity, and reflection.
Gratitude should be a part of our life every day, yet we all suffer from a gratitude gap. We need to take time to intentionally give thanks. What could we transform from unpleasant to enjoyable by a change in attitude? How do we approach the world with gratitude and delight at all times? How do we find joy in the midst of the most challenging situations? These are some of the questions we grapple with as we look ahead to the changing seasons. What about you?
Christine will encourage you to enter into the practice of gratitude in this interactive retreat that will help us enter this season of gratitude with joy and delight in our hearts. It will be a fun time of interaction, creativity, and reflection.
Finally for An Advent Day of Quiet on December 9, join Christine for a morning of scripture reading and quiet reflection that will be for many of us a much needed oasis of quiet in the midst of this chaotic season.
The Advent season is meant to be a time of waiting, a time for quiet reflection and contemplation, yet for most of us it is the busiest season of the year. Unless we intentionally set aside time for quiet and reflection it doesn’t happen. Often without the encouragement of others it is impossible.
You can sign up for each retreat singly, or if you prefer, we are offering savings on purchasing all three retreats at once.
These links go to pages where you can register and pay for each retreat, or for all three at a discount!
“We Belong to God and We Belong to Each Other” Pastor Kara Root
sit with this quote….what does it mean to you?
The Bible says we all are created in the image of God. We are all children of God.
Do you see yourself as a beloved child of God?
Why or why not?
What things stop you from truly believing you are a beloved child of God?
See what great love the Father has lavished on us, that we should be called children of God! And that is what we are! The reason the world does not know us is that it did not know him.
How do view people who don’t look like you do? Or live like you? Are you curious? Or are you judgemental?
How hard is it for you to see the image of God in others?
Often we cannot view others in the love of God because we don’t truly believe we are loved by God.
WE NEED TO REMEMBER WE ARE GOD’S BELOVED! God loves us just as we are, right where we are today. Whether or not we are tired or too busy, hurt or discouraged, or angry or just can’t see straight, Jesus is loving us right where we are! And Jesus is inviting us into this love, inviting us to join him on the Road of Love in order to transform us and transform the world.
“Beloved, let us love one another, because love is of God;
everyone who loves is begotten by God and knows God.
Whoever is without love does not know God, for God is love.
In this way the love of God was revealed to us:
God sent his only Son into the world
so that we might have life through him.
In this is love:
not that we have loved God,
but that he loved us and sent his Son as expiation for our sins.
Beloved, if God so loved us,
we also must love one another.” (1 JOHN 4:7-11)
ACTION:
Wrap your self in a beach towel, a blanket, or a shawl today. Imagine Jesus wrapping you in his unending love.
Sit there for a bit and receive that love. How have you felt the love of God this week?
Consider what you need in order to experience more of the Love of Jesus. TALK TO JESUS about this.
Ask Jesus to show you who needs to know his amazing love and take time to pray for them. Then take action. How can you practically love someone this week? Write a card, make a phone call, take someone to lunch or coffee. Offer to babysit or help someone with cleaning or yard work….showing God’s love in practical ways.
O God, you made us in your own image and redeemed us through Jesus your Son: Look with compassion on
the whole human family; take away the arrogance and hatred which infect our hearts; break down the walls
that separate us; unite us in bonds of love; and work through our struggle and confusion to accomplish your
purposes on earth; that, in your good time, all nations and races may serve you in harmony around your
heavenly throne; through Jesus Christ our Lord. Amen.
– Prayer for the Human Family (Book of Common Prayer, p. 815
©lillylewin and freerangeworship.com
by Karen Wilk
Air, we can’t see it
Yet we need it, yet we breathe it
Deep breath, gentle sigh
In-Out, Out-In, every moment
Cloud thick, mountain thin
Breathe on me, Breath of God,
Just so, Spirit in the wind
Breathe on me, Breath of life
Amidst pollution, climate strife
feels hopeless: Quality diminished,
Tornado, tsunami, hurricane, wildfire punish
Sometimes swirling, sometimes whirling
Sometimes too much, so much, in the atmosphere hurling…
“Stop, stop!”- all nature, rock, tree and sea rant!
Loss of breath, holding breath, masking, pant.
Yet air like grace, over chaos, over earth hovers
Sustaining life, reveals, recovers
For there is God, freely wholly
in the breeze blowing
Like a leaf, like a feather
softly floating, flowing
Gently with redemptive Love always knowing…
In the storm, in the darkness, in the jitters
Even now, Three-in-One, in Spirit’s breath whispers:
Air is Grace.
Painting “And the Last Word is Grace” by Karen Tamminga-Paton
We all need the Wholeness of God…this resource includes reflections and activities for coping and thriving during challenges in search of shalom as well as hope for restoration.
by June Friesen
When you read the title what was the first thing that came to your mind? For me I have so many memories of play from my childhood and even now. Oh yes, I still play and if you do not believe me I can have several people give witness to this. From time to time when my husband and I were dating and even after we were married he would ask me, “Why do you do that?” Or “Don’t you know that only children do that?” Would it surprise any one of you to know that even in my mid seventies my grand daughters as well as all of my children in our church family know that if no one else will play with them – I will? As a church fellowship we meet in a park once a month for food and fellowship and sometimes someone brings entertainment for the children. My husband has been known to take videos of us ‘having a good time.’ The first two photos are when my grand daughters were young – we would find ways to play together and explore creatively. Now their creativity is found in baking as well as sports.
Psalm 127
127 1-2 If God doesn’t build the house, the builders only build shacks.
If God doesn’t guard the city, the night watchman might as well nap.
It’s useless to rise early and go to bed late, and work your worried fingers to the bone.
Don’t you know he enjoys giving rest to those he loves?
Here in this Psalm even though it does not talk about play it talks about rest. Have you ever been busy doing something for an hour or more and you just say, “I have to sit down and rest?” What do you do when you sit down and rest? I have a number of things that I do when I sit down and rest. Sometimes I read, sometimes I play a game, sometimes I have been known to take a nap, but the main thing is that one needs to take time away from what one does for work. Now if you are one whose work requires much reading, thinking, processing and even writing you may not want to sit down and read a book to relax or play. When my husband and I were young adults, and he was in college, we would go hiking and/or play games. We didn’t always have a television so watching it was not an option. Now we have a television but we may have a sports game on yet we are relaxing/playing and only watching intermittently. Sometimes we may even take a nap as the brain is weary and needs revitalization. There are times when it says that Jesus also withdrew from the crowds – he was known to go off into the hills/mountains by Himself. Other times he would get into a boat with some or all of His disciples and they would go out onto the Sea of Galilee. There are times when one may feel they are indispensable because of so many duties at one’s hands to do – but taking time to rest only enables one to function more efficiently and effectively.
Another thing that comes to mind is vacations. In today’s world for the most part everyone takes time off from their daily work, daily duties etc. to do something where they can relax. For some it means going to visit family and friends who live some distance away, for others it means going and visiting a part of the country/world to enjoy different cultures/nature’s environment, or it may be to attend a special conference etc. Some people choose to go to places like Disneyland, SeaWorld etc. Others may choose to go camping along with fishing, boating, hiking etc. Yes, vacation should be a time of play in that it gives one an opportunity to break the routine of a regular work schedule plus caring for family and others needs. I would like to suggest that when one does take a vacation it is important to make time for playtime for all who are involved as it makes the experience more wholesome and personally rewarding for each one. Let us look at one more Scripture.
Psalm 33:1-3
33 1-3 Good people, cheer God! Right-living people sound best when praising.
Use guitars to reinforce your Hallelujahs! Play his praise on a grand piano!
Compose your own new song to him; give him a trumpet fanfare.
Here you see a photo of a piano that I still have today. It was my grandmother’s piano that her father bought her for her 16th birthday in the early 1900’s so it is well over 100 years old. When I was very young my grandfather gave my family this piano as he bought my grandmother a brand new one. I, as well as my three siblings, took piano lessons on this piano and about 40 years ago my father showed up with it at my door in Phoenix because no one else wanted it. Now one of my favorite playtimes from the time I was probably third and fourth grade was to sit down and play the piano. I could play for hours. In my adult life playtime for me can still find me at a piano and/or keyboard. I have also written songs, sometimes using well known melodies and sometimes I have written my own music.
So as you can see playtime or play can be so many things. I would define it in my own definition as ‘something that gives opportunity away from the normal activities of one’s daily work/life that brings refreshment to the body, soul, and or spirit or all three.’ How might you play today to celebrate and embrace ‘playtime’ into your life and schedule? I will respond when this is posted as to how I chose to play this day – can I challenge you to do the same?
Happy Playtime to All!
Writing and photos by June Friesen. Scripture is from The Message Translation.
Prayers for the Day ~digital download
These beautiful prayer cards include 11 prayers by Christine Sine and crafted by Hilary Horn with watercolor succulent design and contemplative imagery are available for download. Each card provides a prayer on the front with a photo for reflection as well as a scripture and suggested meditative response to the prayer. Allow yourself to relax, refresh, and commune with God through each prayer. Immerse yourself in the reflection as you give yourself space to enter into God’s presence.
by Christine Sine
Welcome to August and what promises to be a very busy month. Today in many northern cultures is Harvest Festival, called Lughnasadh in Celtic tradition or Lammas from Anglo-Saxon tradition. This is regarded as the start of the harvest season. It certainly is in our garden. Last week we picked almost 30 pounds of peaches from our tree. I love Fiona Koefoed-Jespersen’s suggestion that we celebrate this week is by baking a loaf of bread and then contemplating Jesus’s parable of the kingdom of God being “God’s kingdom is like yeast that a woman works into the dough for dozens of loaves of barley bread—and waits while the dough rises.” (Matthew 13:33 The Message) What is that yeast of divinity in your life? And how might you work it through every part of your life? How might it nourish your community? Thank you.
Fiona also made me aware of a celebration on August 22nd that I have not heard of before – the International Day Commemorating the Victims of Acts of Violence Based on Religion or Belief. We have all, knowingly or unknowingly collaborated in the violence done to people who hold different religious beliefs than ours so this is well worth thinking about.
My own thoughts this week, in Meditation Monday: The Spiritual Practice of Walking revolved around my increasing focus on the importance of walking as a spiritual practice. It can bring inspiration, healing, and wonder or be used as protest or exploration. It is based on my reading of Mark Buchanan’s book God Walk: Moving at the Speed of Your Soul, and then diverges to my own learning during my daily walks as well as inspiration from a series of articles recently in the New York Times. I love Mark’s suggestion that we should view God as a three-mile-an-hour God, a God who loves to move slowly, is never in a hurry and enjoys the journey as much as the destination. It is revelatory.
I love that we have poets all over the world who regularly contribute to Godspace light. Jenneth Grazer, writing from South Africa, in Like a Tree Planted reflects on Psalm 1:3 “That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither – whatever they do prospers.” one of my own favourite scripture verses to reflect on.
I was also inspired by Lilly Lewin’s Freerange Friday: Discovering Holy Moments, Rituals for Families in which she helps us think of new ways to connect to the holiness of all things. She always has wonderful practical ideas to share with us. In her post Tell of the Kindness Jenny Gehman encourages us not just to be kind but to share the stories of kindness which often inspire others to be kind too. It is a wonderful post. Last but not least, in Seasonal Spirituality, Diane Woodrow writes from England suggesting that we take time to contemplate the seasons we are in. Her post is full of beautiful stories and suggestions that are good for all of us to take notice of.
As I mentioned last week, I am preparing for three virtual retreats in the coming season so make sure you have these on your calendars. September 2nd – Rhythms and Seasons, October 14th – Living in Gratitude, and December 9th – Advent Quiet Day Retreat. Next week you will be able to sign up and register, and if you sign up for all three there is a very special discount price!!! I hope you can join me for this series. Each will be a stand alone retreat but the series together, I think will enrich our lives, nourish us through the rest of the year and prepare us for a busy new year coming.
Once again I want to mention my need for help organizing and launching my podcast The Liturgical Rebel. I need technical and graphic design help to set it up. If you would like to help me launch this exciting new venture, or if you know someone who might like to help please let me know. I am really excited about this new direction and hope that you will help me make it happen.
And to end, the poem that was inspired by my reflections on walking this week
Now I walk
Through the wonder of God’s world.
Perhaps a forest,
perhaps a beach,
a waterway,
or through an urban street.
Now I walk,
with my three-mile-an-hour God,
Creator of the universe,
who loves to move slow,
never in too much of a hurry
to enjoy the unfolding journey.
Now I walk,
paying attention, noticing, awed,
through familiar landscapes,
that deepen my appreciation,
Yet always revealing something new.
Many blessings
Whether you are praying the stations of the day, in need of resources for rest, hoping to spark joy and find wonder, or simply want to enjoy beautiful prayers, poetry, and art – our digital downloads section has many options! Christine Sine’s book Rest in the Moment is designed to help you find those pauses throughout the day. Praying through the hours or watches, you may find inspiration in our prayer cards set Prayers for the Day or Pause for the Day. You may find your curiosity piqued in the free poetry and art download Haiku Book of Hours. All this and more can be found in our shop!
by Christine Sine
I am currently reading Mark Buchanan’s God Walk: Moving at the Speed of Your Soul. I was intrigued by his idea that whereas many spiritual traditions have a corresponding physical discipline, Christianity has none. “Hinduism has yoga. Taoism has tai-chi. Shintoism has karate. Buddhism has kung fu.” he says, but Christianity has nothing…. or does it? His belief is that once Christianity had a spiritual discipline, the discipline of walking that was so central to the way that Jesus interacted with his disciples. Even in the creation story God walked with Adam and Eve in the garden.
Well of course they walked you may say, that was the only way the common person could get around until recently. However Buchanan suggests that there is more to it than that. I love his suggestion that God is a three-mile-an-hour God, a God who loves to move slowly, is never in a hurry and enjoys the journey as much as the destination. Walking deepens the familiar and yet keeps revealing the new he says. He talks about several different ways in which walking benefits us – not just as exercise, but as friendship, healing, remembering, suffering, prayer. There were a few he left out that I felt were important – walking as protest, walking as pilgrimage, and of course walking as awe and wonder being the most obvious, but generally speaking I liked what he wrote and it certainly had me thinking and then going out for a walk.
I love walking and have since I was a child when I would often sneak away and wander the neighbourhood alone, much to my mother’s concern. Now I am not so secretive about it. I often tell people that over my life I have bush walked in Australia, tramped in New Zealand, trekked in Norway, rambled in Britain and backpacked in the US and Canada. Now, as you know, I love my awe and wonder walks which have become a very much alive spiritual discipline for me. They are the place in which I both welcome and interact with God. However, it had never occurred to me that this is God’s preferred pace of walking and interacting. That it is as much a pleasure to God as it is to me.
Over the last few months I have read several interesting New York Times articles that helped me understand these broader perspectives of walking and their importance both for our lives and our faith. They did a five week series on walking extolling the virtues of awe and wonder walks, walking as conversation (think Jesus on the Road to Emmaus) walking as exercise (which includes a great Spotify walking playlist) and walking as adventure. The overall conclusion from these articles is that walking is good for us in more ways than we can imagine, not just as individuals but as a community. Maybe it is good because when we walk God always walks with us. Unfortunately walking spaces are not as common as they once were. Another interesting New York Times article The Right to Roam in England, talked about the challenges that walkers in England have faced over the years with gaining access to paths that cross private land. It made me very aware that here in the U.S. that is rarely an option. Fortunately a growing number of city councils have gained rights to lands along waterways and through forests that do allow all people to enjoy these wonderful nature trails. Perhaps all of us would become strong advocates for this kind of access if we saw walking as a spiritual discipline that was central to our Christian faith.
In The Next Walk You Take Could Change Your Life, Francis Sanzaro, suggests that what walking is asking us to do is to pay attention to the stuff of the place in which we walk. We should not be asking what can get out of a walk, rather what a walk can get out of us. Walking as spiritual discipline should change the way we navigate and experience the world around us. Attentiveness, noticing, listening, feeling, revelling in all the sensations even the noise and the unpleasant odours of an urban stroll are at the centre of what walking is meant to be about. When we open ourselves to fully experience the walk, even if it is something as mundane as taking out the garbage, the world becomes alive in ways we never expected, and that in itself is a revelation of God. Sanzaro encourages us to prepare for any time of walking by saying “Now I’m walking.” He rings a bell in his mind and gets prepared. No matter how trivial the walk, he knows he is walking, breathes in the atmosphere and immerses himself in the experience. What a wonderful spiritual discipline that opens us up to both God and the world God created.
At the end of God Walk: Moving at the Speed of Your Soul, Buchanan talks about walking as a metaphor for Christian faith and repeatedly uses the phrase and the going is slow. I spent quite a bit of time reflecting on that and as I did I found myself slowing down, relaxing not just my walking pace, but my soul pace too . To view God as a three-mile-an-hour God, a God who loves to move slowly, is never in a hurry and enjoys the journey as much as the destination, is revelatory. So my recommendation to you today is – go out for a slow walk around your neighbourhood. Prepare yourself by standing on your doorstep, taking a deep breath in and out and saying “Now I am walking”. When you come home reflect on what you experienced.
Now I walk
Through the wonder of God’s world.
Perhaps a forest,
perhaps a beach,
a waterway,
or through an urban street.
Now I walk,
with my three-mile-an-hour God,
Creator of the universe,
who loves to move slow,
never in too much of a hurry
to enjoy the unfolding journey.
Now I walk,
paying attention, noticing, awed,
through familiar landscapes,
that deepen my appreciation,
Yet always revealing something new.
(C) Christine Sine 2023
All of your leaves fall from your
branches, one by one, as forgiveness drifts
to the ground in such triumphant colours.
Finally ready for winter, emptied of grief,
you sleep, in a softening of snow…
until the sounds of water
awake you from the root.
You delve deep, drinking from
living rivers
and allow yourself to
blossom, on a sudden day.
You allow the fragrance to
fill the air, the inner you
to come out in festoons of flower,
green, birds and light shadows.
You allow the season to work
through the fruit, until you ripen
and share with the children,
letting go of the gift,
and the sap
is secretly flowing through your
branches all the while, as you
grow a new ring –
ever widening circles
ripple around your heart.
“That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither – whatever they do prospers.” Psalm 1:3
Listen to I believe in Springtime – by John Rutter – YouTube
Celtic Prayer Cards include 10 prayers inspired by ancient Celtic saints like Patrick or contemporary Celtic writers like John O’Donohue. A short reflection on the back of each card will introduce you to the Celtic Christian tradition, along with prayers by Christine Sine and beautiful imagery crafted by Hilary Horn. Celtic Prayer Cards can be used year-round or incorporated into various holidays. Available in a single set of 10 cards, three sets, or to download.
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