A contemplative service with music in the spirit of Taize. Carrie Grace Littauer, prayer leader, with music by Kester Limner and Andy Myers.
Permission to podcast/stream the music in this service obtained from One License with license #A-710-756 with additional notes below:
Thank you for praying with us! www.saintandrewsseattle.org
by Joy Lenton
Then…
We’ve gathered together for the feast of Pentecost, like bewildered sheep who have lost their shepherd. An air of uncertainty hangs over us. A frisson of anxiety haunts our days and nights. What will happen next? Will the authorities come after us?
Jesus has ascended to heaven, left us feeling bereft even though He promised us His Peace and the gift of the Holy Spirit. But we’re unsure what that means for us. Meanwhile, we take comfort from one another as we reminisce about the good old days when He was still with us, and the great miracles we witnessed.
Tears and laughter mingle as we share our stories. It feels good to look back because looking forward is much scarier. We’ve already lost Judas and appointed Matthias in his place as one of the twelve disciple witnesses of our beloved Teacher and friend.
As I rub my beard and muse into my drink, there’s a sudden rushing noise outside. A strong wind or a violent storm seems to be developing. But wait a minute… it’s in the room we are in! How can it be? And oh my goodness, the place is on fire. It must have been struck by lightning!
However, as I anxiously search for the exit and check on those present, I realise these tongue-like flames are not burning anything. Instead, they settle over our heads like a benediction kiss. A warm glow develops inside, and euphoric joy rises in my heart and mind.
Our tongues loosen themselves into languages we are unfamiliar with, yet they appear to be understood by those listening outside. Some are awed and amazed to hear us simple Galilean fishermen speaking their own native tongue, while others are convinced we’ve become drunk.
We’re awestruck by these events but I somehow discover I have the courage, wisdom and words to speak to the gathering crowd and explain what is happening. As I speak, passages from Scripture resound in me with a deeper understanding than ever before.
Now…
Like tongues of fire
You came like licking tongues
of fire, alighting lightly,
mimicking a devastating
forest inferno that clears
the undergrowth, sweeps through
with great power and might,
makes way for new plants to grow.
But you swept into a room,
into tongues, minds and hearts,
filling them with power
as you cleared out the cobwebs
of fear and uncertainty,
made way for the new, the brave,
the strong, the hope-filled and free.
Oh Holy Spirit, how we need
you now to return in power,
fire up the fading embers
of our hearts, refuel us
inside with holy hope and joy,
increase our love for man and God
provide your wisdom and insight.
— joylenton
A Meditation Exercise:
Pause—linger a while—with open hands, open heart, and open mind.
Catch your breath—inhale the fragrance of Spirit—an unseen, invisible, yet immensely real presence.
Let it flow—right through your lungs—like liquid gold, filling and spilling, unlimited and uncontainable.
Hold it fast—so it can leak freely into your heart— beat strong, invincible, giving courage as your soul’s true North Star.
Exhale slowly—a holy wisp of wind—let it blow wherever and however it wishes to a place of hopeful, faith-filled waiting.
Begin again—gently inhale and exhale—until you find a releasing, an outpouring of joy and peace seeds in the mind.
* * *
Photo credit – both Pentecost images by Gerd Altmann @pixabay.com
No matter the time of year, it’s important to pause and take time to reset and restore. An excellent way to do that? Take a personal retreat. Building a retreat into the rhythm of your life is a spiritual practice often lost in our helter-skelter, busyness-is-next-to-godliness world. This booklet is based on the most popular posts about spiritual retreats published on Godspacelight.com over the last few years and provides resources for taking a spiritual retreat either on your own or with a friend or spouse. Check it out in our shop!
Wednesday this week, Christine and I held a Facebook Live discussion* about pilgrimage and sacred places. I got to share a bit about my recent art pilgrimage to Scotland on the Isle of Iona. Iona has been a place of pilgrimage almost since its founding by St. Columba in 563AD… more on him next week!
I believe in the practice of pilgrimage. Taking time out of our regular life to go on a journey of discovery with God. In the practice of pilgrimage, I have taken students to Holy Island, climbed Crough Patrick in Ireland with my family, visited the Red Light District in Amsterdam, walked the beaches of Normandy, and lived in community on Iona for a week. The Red Light district was one of those gifts of Pilgrimage where the Holy Spirit takes you somewhere you didn’t expect. Our air BnB happened to be right in the middle of everything and this led to some great discussion about where Jesus would go and love people if he were in Amsterdam. Pilgrimages have taught me to think as a pilgrim in my regular life too. They have taught me to take time to notice what God is doing around me and to see interruptions as gifts rather than a curse.
crough patrick in ireland
Why a pilgrimage?
For centuries faithful men and women have journeyed together to sacred places.
Think back to Abraham and Sarah going to the Promised Land (Genesis 12:1), or the children of Israel going up to Jerusalem every year to worship (songs of ascents in the psalms) and perhaps you remember the colorful pilgrims in Chaucer’s Canterbury Tales from English class. Today people still go on pilgrimage. Some go to Jerusalem to walk the places where Jesus walked and to see where the events of the Bible took place. And young people from all over the world journey to Taize, in France to sing and pray together and live in community. Others walk the Way of St. James in Spain to Santiago de Compostela, known as the Camino.
And I just followed along with Will Parsons as he traveled the Old Way along the southern coast of England where he is reopening an ancient pilgrim trail that I would love to walk someday soon. https://www.facebook.com/pilgrimtrust/?timeline_context_item_type=intro_card_work&timeline_context_item_source=100004325043985
These modern pilgrims seek to connect with God. They are journeying to “thin places” where heaven and earth seem to touch and where they can experience God and feel God’s presence. God speaks to us in the thinplaces of life, along the edges where life is less busy, less noisy and when we are less preoccupied with the worries of everyday life. God speaks to us in community, because we need each other to grow and expand and process our faith. All of these things can happen on pilgrimage. We too can grow on and in our journey of faith by practicing pilgrimage!
On pilgrimage we can live this out eating together, living together, learning together, traveling together. On pilgrimage, everyone participates. No one just gets to observe. The leaders and participants are all pilgrims. Leaders act as spiritual directors and curators of the experience, but they don’t just direct things. The leader is a pilgrim and is able to engage God and process too.
Become a Pilgrim
The Mindset of a Pilgrim.
As pilgrims, we are NOT tourists, we are not just on a trip to see sights, but we are there to be present and learn.
As pilgrims, we are open to new things, new people, new experiences and new places.
Each person that one meets on pilgrimage is a gift, from the crying baby, to the bus or taxi driver, to the person you stand behind in line. And even interruptions are seen as opportunities to see God at work. We ask, “What is God showing us and teaching us through this?” As pilgrims, we are on a journey directed by the Holy Spirit and it may not always turn out as we’ve planned! Like standing up on a train from London to Newcastle because you didn’t have the right tickets! You have to ask, “What is the Gift in this Jesus?”
Pilgrimage gets us out of our comfort zones and our regular routines. And it helps us establish habits and practices that can carry our relationship with Jesus beyond the bounds of a church or youth group.
What do you do on a pilgrimage?
We Journey together to a new place.
Pilgrims Live and work in community.
Practice silence.
Practice listening.
Teach and learn from each other.
We have a question to ponder.
Sometimes, we have a saint (or famous Christian ) to travel with and learn about along the way.
There is time to process and ask questions about what we’ve learned as we travel.
There is time for Biblical reflection or reflection on the place, the people and a time to journal or create from what the place inspires.
There is time to Rest and just Be with God.
And we take time to learn from the pilgrims who have gone before us.
Pilgrims have an opportunity to meet God on their own…on pilgrimage we ‘create space” to meet with God.
You don’t have to go out of the country to go on pilgrimage, you can go on pilgrimage in your own country and even in your own town.
A mini pilgrimage might include a day trip around your city…praying for the people you see along the way…praying over the police station, the city hall, the fire department, the hospital, buying lunch for a homeless person and listening to his/her story. Worshiping with another congregation in a different flavor.
A local pilgrimage might be Hiking in silence along a trail while pondering a passage of scripture and discussing it at a certain point along the way, processing it together, having time to journal on your own and hiking back out in silence. And processing the experience …
You also might consider a pilgrimage to a “Holy Place” near you…places where God has been worshiped for decades in and around your city/town. Christine mentioned a friend who researches the oldest church or place of worship in the places they travel to and they plan a visit as a part of their experience.
Fisk Chapel
Or you might consider a Civil Rights Pilgrimage learning about the fight for justice in the South our even in your own community. I’ve been learning a lot about the rich history of North Nashville and the beginning of the Civil Rights movement at Fisk University.
You can do
Pilgrimage in your neighborhood
Pilgrimage in your city
Pilgrimage in your country
Pilgrimage out of the country
Pilgrimage from your computer…follow along with someone on the Camino de Santiago or another pilgrim route.
It just means you put on your pilgrim shoes to walk where God takes you and use your pilgrim eyes to notice what God is doing around you! Using Pilgrim ears, taking time to listen to the stories, learn from the people you meet, praying for opportunities and being aware of the Gift when the Holy Spirit interrupts you!
Remember that Jesus was a pilgrim. He wandered around the holy land for three years.
There was a lot of wandering around in the Bible…Abraham, was on a journey to a land that God had promised him…
Moses journeyed around with a bunch of rebellious Israelites for 40years…on a way the way to the promise land.
We too are pilgrims on the way, on a journey with Jesus. We travel together to grow and
“if Jesus is present and actively forming you through your relationship with him, this will take you somewhere!” (sadly I cannot remember who said this!)
Take some time to consider the Practice of Pilgrimage. Where could you go? Who would you want to go with you on your journey?
You might even do a food pilgrimage in your town and discover new restaurants started by people who have immigrated to your area from other parts of the world.
A Blessing for your pilgrimage as you begin a new season with Jesus
by John O’Donohue in To Bless the Space Between Us
May you learn to be a good friend to yourself.
May you be able to journey to that place in your soul where
there is great love, warmth, feeling, and forgiveness.
May this change you.
May it transfigure that which is negative, distant, or cold in you.
May you be brought in to the real passion, kinship, and affinity of belonging.
May you treasure your friends.
May you be good to them
and may you be there for them;
may they bring you all the blessings, challenges, truth, and light
that you need for your journey.
May you never be isolated.
May you always be in the gentle nest of belonging with your soul friend ( anam ċara.)
And I will keep you posted on my own pilgrim dreams. Working on more posts about the latest pilgrimage and hope to lead one to the UK next year the Lord willing!
You also might like to watch the movie “The Way” about a father who goes on pilgrimage, walking the Camino de Santiago
©lillylewin and freerangeworship.com
* Editor’s Note: You can watch Lilly Lewin’s FB Live discussion on Christine Sine’s YouTube Channel, or click here
Join Christine Sine for a FREE Webinar on Saturday, June 25th at 9:30 am PT as she discusses her brand-new book and invites you for some fun activities and discussion. If you sign up before June 24th at 9 pm PT, you will be automatically entered into a *giveaway* for Digging Deeper – for giveaway details, visit tinyurl.com/diggingdeepergiveaway or click here. For webinar details and to sign up, visit tinyurl.com/diggingdeeperwebinar or click here.
by Christine Sine Editor’s Note: This Giveaway is Now Closed! Thanks to all who participated!
It’s a hard season We’re all tired, feeling drained, full of grief, stressed out and overwhelmed by our anxiety and fear for the future. The recent school shooting in Texas means kids here in the U.S. are afraid to go to school. The war in Ukraine and other hotspots around the world battle for resolution and it seems as though the pandemic will never let go. How do we cope? How do we find the resilience we need to keep moving forward with joy in our hearts and God’s vision of peace and justice as our focus?
One creative practice I discovered really helps me in the midst of all the turmoil and chaos of our world is the creation and use of my contemplative gardens. And to my delight I am discovering some of you are finding that same joy after reading Digging Deeper. So it’s time for all of us to dig deeper and get our hands dirty in my new book. If you haven’t got your copy of Digging Deeper: The Contemplative Art of Gardening yet no worries. I enjoyed writing this so much and am so encouraged by the early responses, that I have decided to give away a couple of copies.
This is your invitation to a fun experiment: an opportunity to win a copy of Digging Deeper: The Art of Contemplative Gardening. To enter, simply comment on this post! You may choose instead to reply to this email, if you received this post via your subscription. However, that’s not all – we are giving you more opportunities to enter!
We really want to help you win a book, so there are other ways to enter too. Subscribe to Godspace Light and get a delivery of posts to your email. To subscribe, simply scroll to the bottom of this post and fill out the form. You may also visit our homepage and scroll to the bottom. If you are already a subscriber, never fear – get a friend to sign up for the Godspace email and get another chance to win.
Share on social media! Use the hashtag #godspacediggingdeepergiveaway so we can find your post OR tag Christine/Godspace if possible. If you share somewhere privately or you are concerned we will miss you, you can send a screenshot of your entry to our email. That will give you a third entry and chance to win. When you share, you can link to this post, or use this tinyurl: tinyurl.com/diggingdeepergiveaway
And to make it easier we have even designed a graphic for you to share:
Finally, join us for the Digging Deeper Webinar. If you sign up by June 24th 9pm PT, it will count as an entry! Whether you enter the contest or not, consider coming to our Digging Deeper Webinar on Saturday, June 25th at 9:30 AM PT. It is free and I will be discussing the book along with announcing the winners and facilitating a fun discussion! Bring along one item you would like to incorporate in a contemplative garden or a photo of your already created contemplative garden and join the fun discussion. Click here for more information, or click here to sign up.
The contest will be open until June 24th 9pm PT. We will announce the winners at the webinar. Unfortunately, physical books can only be sent within the U.S. But we don’t want our readers in other countries to miss out so will give 2 further pdf copies of Digging Deeper: The Art of Contemplative Gardening ONLY for those who live outside the U.S.
If you don’t want to wait, purchase your own copy now and pass on the blessing. Gift your prize to a friend. Don’t know much about the book? Listen to this video to excite your imagination:
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words and pictures by June Friesen
Parent/parents – a word that calls to mind a myriad of thoughts, often different for each and every one of us. As I pondered this phrase, I could not help but think about how different parenting is today from years past. The word parent or one’s understanding of parent will differ from person to person, from culture to culture and from era to era. This year’s theme is dedicated to all parents throughout the world who work, suffer and sacrifice for the comfort of their families. As I read this theme and pondered it, I could not help but think of how the experiences of parents are all unique and different, even if we live in the same community, culture and even families.
As I searched through my photos, I also was reminded of all the changes that have occurred over just my own lifetime. In the photo below there are three generations as well as two distinctly, well maybe three, families represented here. I am the little girl with my mother, and both of my grandmothers. My mother’s family was poor while my father’s family was quite well off financially (even during the depression). I learned throughout my childhood how much sacrifice and suffering my mother’s parents went through as they raised their children. My parents taught me through their own example how to not only help family (as they helped my mother’s family – parents as well as her siblings from time to time) but also to reach out beyond family and help others as well. There were times when I knew we did not have much extra but we always packed boxes of extra produce from our garden to help others and also put together boxes of meat and canned produce at holiday times for families. With these experiences in mind as well as my own life experience as a parent/grandparent and also foster parent I am well aware that work, suffering and sacrifice may be a part of our lives sometime in our lifetime.
So how do we show parents appreciation for all of their efforts? How do we embrace parents of children who find themselves in poverty today? How do we embrace parents today who find themselves along with their children homeless? How do we embrace parents who are finding it hard to even meet their own needs by working because of the huge rise in the cost of living? Where does God fit in this current scene of life in 2022?
7 Because of you I look like an idiot, I walk around ashamed to show my face.
8 My brothers shun me like a bum off the street; My family treats me like an unwanted guest.
Do some people today relate to these two verses? Because of the situation that they find themselves in, have their biological families turned them away? Or maybe it is that their church families have turned them away? And worse yet – maybe both their biological and church family have turned them away. I am very conscious of this situation as I see families lose their housing due to rents increasing 25 -50 %. Some landlords choose to sell their properties for a great financial gain and new landlords take over and look for ways to end current leases and not renew others except at great rent increases. I ask myself in light of this theme: How is this showing any respect for parents of children? How is this honoring to parents who are trying to provide the basic needs of their children? As I am considering all of this, I become overwhelmed and wonder – what more can I do? And if someone remarks that you can always pray about it, I realize that words do not fill empty stomachs or provide shelter from storms, heat and/or freezing cold. We can confront employers and landlords but words so often fall on deaf ears as it is all about ‘me first’ in the present-day world. Let us look at another couple verses from the New Testament.
1-2 Watch what God does, and then you do it, like children who learn proper behavior from their parents. Mostly what God does is love you. Keep company with him and learn a life of love. Observe how Christ loved us. His love was not cautious but extravagant. He didn’t love in order to get something from us but to give everything of himself to us. Love like that.
Again, let us read the theme for this day: to all parents throughout the world who work, suffer and sacrifice for the comfort of their families.
So as people who are followers of God, we are to show love first of all to our physical children but I would venture to say that God would also want us to show love to other children around us treating them as we know God would want them treated. So, I am thinking that we need to be open to God’s care for children and people around us as He brings them into our path. My husband and I often say to each other there are no accidents with God – one who walks with God is on an adventure. And on that adventure each one needs to remember that God is walking before us preparing the path.
As I look back over my life, particularly as a parent, I can remember times when there was not money for an extra treat. But I am also mindful of the many times when God was indeed mindful of the ministry that we were doing for His kingdom and He would provide. One day it was a cheeseburger put in our order at a drive-through instead of a hamburger – we were not at home, our son was hungry, we counted our change and had enough for a hamburger. We ordered a hamburger, paid for it and were given our bag – when he opened it there was a cheeseburger. You can imagine our surprise and his delight. There were times when someone would show up with some groceries or money for groceries. I remember one day someone coming to my home and one of the things they set on the counter was milk. I was never so appreciative as the last milk had been used the day before and I was going to have to send my boys off to school without their regular breakfast. I recall the first house that we owned with bedrooms on the third floor and a bathroom in the basement. When it rained the water flowed into the basement at a steady pace but God opened up a door with the neighbor whose trade enabled him to repair the foundation break at a simple cost we could afford. It also built a relationship with a family we may not have reached out to readily. As our children grew up and I listened and still listen to them remember their growing up times – the memories they have and shared have definitely shown appreciation for the variety of things that they experienced.
We talk about places where we have lived as a family. We talk about the people we got to know, the things we got to experience. As I observe my children now as adults I see how they have also reached out to other young people encouraging them to grow into becoming responsible adults in society. I also have seen how they try to help others who are having struggles financially – they may not always be able to help them from their own resources but they will help them find the resources that they need.
As I close today I am going to make a few simple suggestions that each one of us can use from time to time to bless others along our pathway.
- Breathe a silent prayer for a family you see, meet or maybe live next door to.
- As you walk by a school, pray for safety for students and teachers as well as for the parents to have peace.
- Pray for parents not to get exasperated with their children as children struggle with their own fears and anxieties.
- Ask God if there may be specific ways that you can lend a hand of help and/or encouragement.
Each one of us can make a difference and together we can make an even larger difference. Let us take courage in these days and let us be found faithful by our God to cherish, nurture and pray for our children worldwide but more than that – LET US PRAY FOR ALL PARENTS, INCLUDING OURSELVES – that we will be conduits through whom God can continue to work in this world today. Let us build a network of sharing and caring through praying and being available to one another. Parenting is much easier when we share and care for one another supporting each other in any way we can.
Available as an online course, sign up here to gain 180 days of access while you work through this retreat at your own pace. Join Lilly Lewin and Christine Sine in the awe of the broad array of summer symbols that can gain spiritual significance for us when we stop and think about them. Everything from beachcombing to putting on suntan lotion can be the inspiration for practices that draw us closer to God.
Ground yourself in the earth and its summer season where you live and find the ways that God is speaking through it – all the details can be found here!
all words and images by Kate Kennington Steer
Vigils (night)
wind moans Spirit’s call:
‘turn and face blueblack darkness
I want to meet you’
Lauds (dawn)
‘come, enter this day’
pink dawn beckons quietly
Your light arising
Terce (morning)
sounds of life stirring:
‘come, enter this adventure’
cocreating gold
Sext (noon)
unfurling Colour:
‘you are my precious treasure’
bright poppy’s glory
None (mid–afternoon)
keeping eyes open:
‘will you receive My Ikon?’
solace of tea time
Vespers (evening)
light falls shadow blooms:
‘time now to cease your striving
Source longs to feed you’
Compline (night)
trees whisper young owls
Beloved companionship:
‘peace be upon you’
* * *
Editor’s Note: Kate Kennington Steer has generously put together a FREE beautiful booklet of these haikus! You can download it from our shop and enjoy the inspiration at any time – click here for more information! * * *
Join Christine Sine and Lilly Lewin on Wednesday, June 1st at 9 am PT for a discussion on connecting to sacred spaces and Lilly’s recent Iona trip. Live on Facebook in the Godspace Light Community Group. Can’t join us live? Catch it later on youtube!
Transitions mean change. If we didn’t know that before, we have certainly learned it in the last couple of years. Transitions are always challenging, sometimes painful – always transformational. Unfortunately, we often want to hold onto the familiar and the comforting even when we suspect that is not possible.
Change is usually marked by deliberate steps we take that say life is going to be different. Jesus marked his move into adulthood (at the age of 12) by staying behind in Jerusalem to ask questions of the religious leaders (Luke 2:46). He inaugurated his ministry with 40 days in the wilderness (Luke 4:2) and he marked his transition towards the cross by a deliberate and determined walk towards Jerusalem (Luke 9:51). Jesus knew when it was time to say life is going to be different in the future and he knew how to prepare for those changes.
We are all in transition. In the church calendar out of Eastertide and Pentecost and into Ordinary time, in the seasonal calendar out of spring into summer or autumn into winter if you live in the southern hemisphere. Many are also transitioning into new stages of life. We are less impacted by COVID but more by the ravages of climate and economic changes. Some are leaving school to start new jobs. Others are moving across the country or even across the world.
Whatever the changes we face transitions are never easy. So how do we create healthy boundaries in the midst of these changes?
Transitions require us to identify the stability points that will not change.
The place to start as we face transition is not with what is changing but what will not change. What are the stability points that keep me strong and anchor my soul throughout transition times?
Part of what I asked myself over the last few weeks is “what are the practices that should never change?” My morning rituals of quiet reflection and meditation are important rituals that remain secure in spite of the ways my understanding of God have changed. The shape they take may change, but this morning time laid aside each day for connecting to God is a special time, a healthy practice that is rooted in God’s love and trustworthiness rather than in a specific interpretation of the scriptures.
Interestingly as I thought about this last week, I realized that the true anchor is my morning cup of tea. Recently I was told I needed to cut caffeine out of my diet. At first I panicked. Then I realized there are alternatives to Yorkshire gold so this week my morning cuppa will be rooibos tea instead. The ritual that formed a boundary to my morning and framed my day will not change. The nature of it will.
Transitions require deliberate steps towards change.
It is easy to settle into and cling to the familiar patterns of the past and not consciously work towards the changes we suspect will be necessary in the future. Routines provide comfort for us and when they change we are often disoriented and destabilized. We don’t know what we should do in the midst of the chaotic change around us. It is easier to look back than to look forward. Maintaining flexibility in our expectations and deliberately working towards change is a very important and at times painful journey.
Reframe negative experiences as something positive.
One powerful practice that establishes healthy boundaries in the midst of change is to reframe negative experiences as something more positive and then find meaning in it. In Landmarks, Robert McFarlane explains that when the moorland on the island of Lewis in Scotland was in danger of being converted into a major wind farm that would have permanently destroyed the countryside, the residents realized they faced a challenge. They needed to re-enchant peoples’ perception of the moor so that it had intrinsic value. They mapped out the moor and its walking paths, they gathered poetry and songs. They heightened people’s awareness of the descriptive language of plants and landscape. They gave it value in the sight not just of the islanders but of the whole country. And the moorland was saved.
I wonder if we need to do something similar for the last 3 years. Look back over your journal or the blogs you enjoy. Gather the writings that most inspire you about people’s experiences during that time – the outpourings of generosity and compassion and neighbourliness. The rediscovery of nature walks and gardening and the delight of slowing down. Reframe your own experiences of that time in positive language. What boundaries were established during that time that you know need to be saved?
Transitions require the creation of new boundaries and new rituals.
When my husband and I stepped down from the leadership of our small not-for-profit, we embarked on a major remodel in our house. As part of that remodel I moved the desk in my office so that it was no longer the focal point. My space became first a sacred space and then a work space. It was part of the establishing of new boundaries and new rituals, a new environment for me that encouraged me to establish new practices and new priorities.
Then we embarked on a major trip for our 25th wedding anniversary, travelling in Europe, visiting some of our favourite people and places. We set boundaries around that said “this is finished”. We both came back refreshed, renewed and ready to start on new things. Obviously this was pre-COVID time but the principles still apply. Rearrange your office in a way that communicates “There is life beyond Zoom!” Go on a trip – maybe just a local air B&B, something that communicates – “the past is past, I am open to a new future.”
Transitions require space and time for dreaming new dreams.
Transition time is busy time. It is easy to fill our days without really thinking about the future. Sometimes the dreams that moved us towards transition get lost in the process.
Take to time to breathe, to sit still and reflect. Clear your calendar for a season, go on retreat, take time to allow God to renew and refocus yourself. Ask yourself: What space is necessary for dreaming new dreams for the future?
One of the ways I use my mediation gardens that I talk about in Digging Deeper: The Art of Contemplative Gardening, is to mark transitions. They often provide a framework for dreaming. I dream as I plan my new garden and as I create it. A wonderful practices that provides healthy boundaries for my transition.
Transitions require companions for the journey.
As part of my current transition, I recruited a spiritual director and life coach to help me set healthy boundaries for the time ahead. I also read a lot of books on discernment and solicited the counsel of a broad array of friends and colleagues. Lots of ideas raced round in my head but not all of them will bear fruit. I need discernment and for that I need help. We all need companions who can walk beside us, as well as those who can guide and help direct us into new seasons of life. Who are the companions and advisors that could help you through transition?
Transitions cannot be rushed.
When I go through major transition seasons I always hope for a brief, sometimes painful phase and then anticipate everything will settle down without too much hassle. However I know from experience that transitions usually take months if not years. It is easy to get impatient, to try to give birth prematurely. This is not a season to hurry through. The season between conception and birth is essential and even after that there is a long and sometimes slow season of growth until maturity. Ask yourself: How have you tried to hurry the transition process and attempted to give birth prematurely?
What is your response?
We are all in transition time, Sit and reflect on the expected changes in your own life. What is God saying to you at this time that could help you create healthy boundaries to see you through the days ahead?
We all need the Wholeness of God…this resource includes reflections and activities for coping and thriving during the COVID-19 challenges in search of shalom as well as hope for restoration during and after this period of social distancing.
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