Editor’s Note: Each Thursday this month we will be featuring art centered around our current theme Living as Christ Lived: Towards Justice, Love, and Peace For All Creation. Please enjoy these creative reflections offered by our authors!
Part Two: Towards Love For All Creation Part Three: Towards Justice For All Creation Part Four: Living As Christ Lived Compilation Booklet: Free download!
Featured photo: Multimedia Painting by Keren Dibbens-Wyatt, Turquoise Tide
Doves
Doves alight on the tips of the waves
Bubbled, cooing petticoats rolling into shore
Proclaiming them well-loved with foaming wings
And we remember Him in the water.
Doves sat in baskets, on the Temple tables
Waiting in wicker for the death of innocence
His hand stays these tables, turning others
And we remember His gentle wrath.
Doves of peace come rolling into shore now
Riding the momentum of justice
With righteousness as undertow
And we remember His words to Amos
Doves cresting, crashing into shore
Washing away the stench of tepid praise
Crashing over the music become noise
And we remember His snowy silence
Doves’ wings could be called for now
To carry him to shelter, take him to safety
Far, far away from Golgotha’s storm
And we remember his Sorrows
Doves sent out now from the Ark
Of this New Covenant, this Crossroads
Offering olive branches to every sinner
And we remember His Sacred, trembling Heart,
His precious love-blood that will flood the world,
With Mercy and with Grace.
A Morning Prayer
This prayerful observance comes to us from Jenneth Graser, originally posted here. Photo is by Christine Sine, “Winter Sunrise”
A Morning Prayer
You will need: a bowl, some small stones and a candle with matches.
Place these before you as you find a comfortable place to encounter God in silence.
Opening reading:
“You lead me with your secret wisdom.
And following you brings me into your brightness and glory!”
Psalm 73:24 TPT
Meditations:
Father I give you my mind, as clouds on the horizon
bending over to wake up the sun from her slumber,
reminding the ocean that under her covers
a parallel world is waking up.
- Place into the bowl a stone of intention. The intention of interior silence.
Spirit, I give you my body, as a temple on a high mountain
where worship comes naturally surrounded by
winds blowing straight out of Heaven
and into my inner court.
- Place into the bowl a stone of worship. Your sound of worship.
Jesus, I bring you the energy in me, as lava in a dormant volcano
currently steaming with vapours and potential,
allowing the heat of your deep-inside love to build new lands
and restore the broken ground.
- Place into the bowl a stone of your dreams. The dreams buried inside of you.
Father I give you my heart, as an orchid ready to open
like a bird swooping
into the holy Trinity of you, always eager
to see and greet me.
- Place into the bowl of stone of your heart. As stone turned to flesh.
Poetry reading:
Walking softly on the surface of the earth,
each step holy.
Breathing together with the breath of
humming birds about their breakfast.
Taking in the dew-drop necklaces on flowers
shining with praise and prayer.
Being to you a friend on days opening wide
with wonder happening within us again.
It is too easy to rush by these gifts,
too easy for a day to sleep before the sun goes down.
Let us wake into your presence,
in one accord with all life is.
Let us create a moment by moment fellowship,
the sharing of what brings joy or pain.
Your hand rests on our temple
with lavish rest in time and place.
We will be kind to ourselves as well,
generous grace is meant for the sharing.
Closing reading and practice:
“Nothing is more appealing than speaking beautiful, life-giving words.
For they release sweetness to our souls and inner healing to our spirits.”
Proverbs 16:24 TPT
Light a candle in closing as you listen to (47) Requiem: The Lord is my Shepherd – John Rutter, Cambridge Singers, Aurora Orchestra, Thomas Barber – YouTube
Peace to You
Carol Dixon offers this sung version of “Peace To You” – a song written by the Monks of Weston Priory, and used here with permission. Listen to the MP3 Below
Peace to you and every good that life can bring. Evening’s song is calling us to wonder. The night has come and all is quiet now to end the day in listening… Shadows fall and linger long ‘till morning. In life’s hands today becomes a memory. Look up and see the vast and endless sky: who knows how far and wide the stars intensely shine… Calm again are hearts so weary from the day. Life gives peace and peace will bring the morning’s song, and peace will bring the morning’s song.
“Peace to You” © 1974 The Benedictine Foundation of the State of Vermont, Inc – used with permission
Pause for the Day – find a pleasant focus in this downloadable set of prayer cards inviting you to pause and restore. This set of ten prayers include three morning, three evening and four general prayers for the day. Each prayer is paired with a photo to help you focus and enter into that still place where you can hear God’s voice. On the back of each card is a short reflection or activity to deepen the impact of the prayer. This is a downloadable pdf. You may also enjoy its companion set of Prayers for the Day – 11 more prayers by Christine Sine paired with beautiful imagery by Hilary Horn.
words and pictures by June Friesen, all scriptures given in The Message translation Editor’s Note: We hope this reflection helps you prepare for World Forgiveness Day tomorrow, July 7th!
Forgiveness – a topic that is often a struggle for much if not all of humanity. We admit that it is important to embrace giving and receiving of forgiveness yet it is often one of the greatest struggles in relationships. In most, if not all religions it is something that all people are encouraged to practice and embrace however it probably is one of the issues humanity struggles with the most. Over my lifetime it is something that I have struggled to embrace and practice. I have struggled to really understand what forgiveness is from God’s perspective and how I can truly embrace and live in and through it actively. Many of us may hear talks, sermons, and meditations on forgiveness. There are many books that deal with forgiveness in one way or another. Yet, to really understand how to embrace and benefit from it in our own lives personally is an ongoing challenge. I think the writing on the above photo says it well: “Forgiveness – a virtue that surpasses Understanding.”
“The Christian Embassy of Christ’s Ambassadors (CECA) founded National Forgiveness Day in Victoria, British Columbia, Canada. They hung a single banner proclaiming this day in downtown Victoria. As this day gained prominence throughout the world, it was renamed Global Forgiveness Day. “ (Global Forgiveness Day website)
It was interesting doing a study on the background of this day. Forgiveness is a challenge most if not all of the time in our lives. Forgiveness also holds tremendous power in one’s life as does unforgiveness. Forgiveness does not come naturally in most situations. Forgiveness is something that one must choose to embrace. It is something that is different with nearly each situation because there are different people, different personalities, different circumstances, different cultures, different feelings and there is so much more. In the Scriptures there is much reference to forgiveness. There is reference to the struggles with forgiveness. There is most of all the revealing of God/Jesus continual, unconditional forgiveness over and over again. If one takes the time to read the Old Testament story, of the Israelite nation there is a continual story of sin, forgiveness and restoration over and over again. The Scriptures reference forgiveness many times and in the New Testament Jesus as well as the apostles taught about it. One of the passages most if not all of us can quote and probably do on several occasions is called The Lord’s Prayer.
Our Father in heaven,
Reveal who you are.
Set the world right;
Do what’s best—
as above, so below.
Keep us alive with three square meals.
Keep us forgiven with you and forgiving others.
Keep us safe from ourselves and the Devil.
You’re in charge!
You can do anything you want!
You’re ablaze in beauty!
Yes. Yes. Yes.
14-15 “In prayer there is a connection between what God does and what you do. You can’t get forgiveness from God, for instance, without also forgiving others. If you refuse to do your part, you cut yourself off from God’s part.
And then a couple of verses from Paul’s writings:
1-3 Live creatively, friends. If someone falls into sin, forgivingly restore him, saving your critical comments for yourself. You might be needing forgiveness before the day’s out. Stoop down and reach out to those who are oppressed. Share their burdens, and so complete Christ’s law. If you think you are too good for that, you are badly deceived.
There is a concept of forgiveness as well as an emotion of forgiveness. Forgiveness is not just saying “I am sorry, please forgive me.” Forgiveness also includes action that needs to follow up the apology. For many of us that is where we struggle. In fact, when I was growing up, I often heard this phrase in response to asking for forgiveness: “Yes, I will forgive you but I will not forget.” When one chooses to carry around the baggage of ‘unforgiveness’ in their spirit it becomes a burden. It becomes a cloud that begins to block the Son/Spirit from being the light for our life. And over time it can become a thunderous storm cloud that affects one’s whole being not just spiritually but emotionally and physically as well. Jesus knew this to be true and that is why his teaching on forgiveness not only included accepting God’s forgiveness but also included forgiveness of others. The phrase in the Lord’s prayer that many if not all Christians know and repeat often states: “Forgive us/me as we/I forgive others.” And in verses 14 and 15 Jesus even emphasizes that part of the prayer. Yet for many of us, and I include myself here, they are often just words we speak rather than being something that we practice regularly. We tend to concentrate on only God’s forgiveness of us.
Here are two examples I found on true forgiveness:
“Japanese fighter pilot, Nobuo Fujita, had bombed the west coast of the U.S. over Oregon during WW2, which sparked great fires. The town of Brookings, Oregon, was greatly affected by this. When Fujita visited the town in 1962, he asked for forgiveness and was granted it by the townspeople. Then, in the late 20th century, Pope John Paul II publicly forgave the man who tried to assassinate him and even visited him in prison during his sentence.” (Global Website: https://nationaltoday.com/global-forgiveness-day)
As I reflect on these two examples as well as the Scriptures, I find myself challenged. Many years ago, I met a man one Sunday afternoon who shared a story from his own life of his son who had been murdered. He said he was just returning from visiting the man in prison who committed the crime. He shared how he forgave the man. He attended the trial of this man and after he specifically asked the judge to grant him permission to visit the man in prison. I could see the joy he had found through embracing true, godly forgiveness. I have never forgotten that man’s story and it continues to challenge me to this day when I feel I have been wronged by someone. As well, when I recite the Lord’s Prayer – I remind myself that I must take the words that I speak seriously, especially when I am speaking to God.
So how can one forgive? Is it possible to forgive? And if it is not possible than why did Jesus specifically tell us we needed to forgive to truly experience the power and full experience of His forgiveness of us?
Many years ago, someone challenged me to write letters of forgiveness. I did not necessarily need to send them because the person may no longer be alive, or one did not want to and/or have contact with them etc. Then lift the letter up to God surrendering the feelings, the hurt as well as the person to God, claiming God’s healing. I did that and found it to bring healing into my spirit. I went one step further; I began writing letters to God – in fact for many years I wrote my daily prayers to God. These practices have helped me begin to embrace the presence of God alive within me. Yes, and embracing and really feeling the presence of God alive within me has helped me grow into a life of love – as when one begins to embrace forgiveness love becomes the fruit.
Today I hope you have found encouragement and as well as maybe challenge here. Below is a rock garden I created and had on my table for a number of months – yes there is a stone with forgiveness on it even though it is not prominent. What is more prominent is the stones with the fruits that come from living a life of forgiveness. It is my prayer today that you will find a way to truly embrace and celebrate this day in your life not just today but every day to the glory of God. Amen.
Looking for some inspiration? Consider one of our courses! Most offer 180 days of access, perfect for working through a virtual retreat at your own pace. You can find them all right here! And did you know? We offer discounts if you have purchased a course or virtual retreat from us before or are buying for a group. Email us before check-out for the code!
Editor’s Note: We are pleased to present this guest post by Kendall Vanderslice from Edible Theology. Kendall is the author of We Will Feast: Rethinking Dinner, Worship, and the Community of God. You can find more about Kendall here.
I sipped my glass of wine under a string of lights on an outdoor patio with friends last week. The table was spread with roasted lamb, arugula salad, and an elaborate cheese board. It was the first time this group had been together in two years, since cross-country moves had separated us all. And yet between the laughter and the storytelling, it felt as though no time had passed. We had much to celebrate: birthdays, a baby, multiple ordinations. Our friendship had been built together around the table through a regular meal share in seminary—we each took a night of the week to cook for the crowd, allowing us rest from cooking the other nights and ensuring a break from our studies to eat with friends. So formative were these rhythms to our friendship, it only felt natural to slip right back in.
Almost everyone can share of a similar event, a meal that made them feel grounded, loved, known—I imagine you’re conjuring up the memory of one right now. You feel your shoulders and jaw relax as you remember what it felt like to belong. Your stomach growls as the faint scent of the food hits your nose.
I also imagine you can just as easily think of a meal where you felt out of place. Perhaps a tense family thanksgiving or an awkward coffee hour at church. You feel yourself gripping your mug of coffee a bit tighter, just as you did that day.
Our senses have a powerful ability to hold onto memories. Oftentimes we view sight and sound as superior in the hierarchy of senses, treating taste, touch, and smell as less reliable, less important, more basic. But these basic senses, especially taste and smell, are actually spectacular at helping us locate memories. The location in the brain that processes smell sends information immediately to the limbic system, which processes memory and emotion. It’s why a smell can transport you back to a place or an event, and why you can so easily conjure up the taste and smell of the meal you just brought to mind.
This close connection between memory, taste, and smell, is the reason meals can be powerful places of storytelling and remembering, as well as a meaningful platform for social bonding—a fancy way of saying they help us forge relationships.
It’s also, I believe, why so many stories in Scripture are told through meals: the meal of forbidden fruit that brought death into the world in Genesis 3, to the meal of bread and wine that marks a death which brought the world back to life. Meals of miraculous provision, from manna in the desert to loaves and fish for an audience of 5,000. Meals that mark God’s presence, from the showbread held in the ark of the covenant to the bread broken on the path to Emmaus.
And it’s why Jesus offered a meal to us as the cornerstone of Christian worship—a bite of bread and a sip of wine to tell the story of Christ’s death and resurrection, to sustain us as we wait for the full redemption of all things, to teach us to hunger for the meal to come: what Revelation describes as a marriage supper of the Lamb.
As a food scholar who studies the social dynamics of eating together, as well as a student of theology, I’m fascinated by the ways that meals can shape our understanding of God, of community, of worship, and more. And I’m convinced that around the table, as we probe our relationships to food, eating, and the table, we can find healing in relationship to our own bodies and the Body of Christ as well.
Enter: Worship at the Table, a six-lesson curriculum for churches, Sunday schools, small groups, and groups of friends that traces the story of God, as well as our own stories, through meals.
Developed out of my research in the fields of both food studies and theology, in collaboration with expert curriculum builders, I believe this program is just what is needed as we grapple with the impact of Covid isolation on our communities. Each week, a group gathers together around the table—an elaborate spread of lamb and salad, or simply a box of doughnuts and steaming mug of coffee—to study the meals contained in Scripture, to probe their own relationships to food and the table, and to imagine together how to use the table as a place for spiritual formation and for healing.
Worship at the Table is built on a fundamental tenet of Christian practice: the table set with bread and wine — a simple setting that tells the most profound story of all time. The story of Christ’s broken body and our fragmented humanity, of God’s presence, provision, and promise to heal.
By the end of this program, participants will understand the role of meals in the story of Scripture, be able to reflect on the positive and negative aspects of their relationship to food, be aware of their gifts and limitations in hosting meals for others, and have a plan for building community in their own homes and church.
I hope that, through it, you and your friends, family, community, or congregation will sense more deeply God’s healing presence and ongoing provision in your own lives too.
Learn more about Worship at the Table, which we will pilot in 25 churches this fall, by visiting www.edibletheology.com/worship-at-the-table
Photo by Stefan Vladimirov on Unsplash As an Amazon Associate I receive a small amount for purchases made through appropriate links. Thank you for supporting Godspace in this way.
Tomorrow – Next Facebook Live!
Join Christine Sine and Lilly Lewin for a lively discussion on hospitality – happening TOMORROW! Wednesday, July 6th at 9 am PT. Happening live in the Godspace Light Community Group on Facebook – but if you can’t catch the live discussion, you can catch up later on YouTube!
Have you ever had a dream that you thought could change the world? Well, maybe not the whole world but at least a significant part of it. John Flynn, known in Australia as Flynn of the Inland was one such man. He died not long after I was born, but stories of his accomplishments in establishing what is now the Royal Australian Doctor Service, the first air ambulance in the world, were the backdrop of my childhood and never ceased to inspire me. His face appears on the back of the Australian $20 which gives an idea of how influential he was in the forming of our country.
The Royal Australian Doctor Service was not the only one of his accomplishments however. He was ordained as a Presbyterian minister in 1911 and wandered the outback alone on camelback, covering thousands of dry thirsty miles through the harsh Australian Centre, dreaming dreams for his beloved Red Centre. His parish was one of the largest in the world. He visited isolated stations (ranches) all over Central Australia, his heart aching for the isolated and lonely people who dotted the land. He dreamed of a “Mantle of Safety” a medical care and communication system available to all these isolated communities but the technology to make most of this possible did not exist at that time. He did not give up however. He continued to dream, even when those around him thought he was crazy. He persevered, inspired a small group of fellow dreamers and slowly started to see change come.
First there were the bush hospitals with one or two nurses reaching out to the even more isolated communities they served with whatever transport they could find. Sometimes wading through floods to get to them. They were often the first women in the community and brought change not just because of their medical skills but because they often transformed the men by their presence.
Ironically it was WWI that made the next part of the dream a reality. The small aircrafts used during that war made flying doctor services possible, though it was not until 1928 that the first base was established.
The hardest dream to fulfill was a wireless network to help connect the isolated communities. Flynn’s dream inspired Alfred Traeger to experiment time and time again until finally a small inexpensive wireless transmitting set. The generator that supplied the power for the transmitter was operated by foot, like a bicycle, and could generate about 20 watts of power. It was simple enough to be easily mastered by isolated bush mothers and fathers who could finally communicate rapidly with the outside world.
John Flynn accomplished his titanic task and fulfilled his dreams, ringing the entire northern half of the Australian continent with his “Mantle of Safety”: the Bush Hospitals, the Flying Doctor Service, the longed-for transport and communication, that have saved and continue to save many valuable lives and banished the deadening isolation of lonely men and women.
He believed that no God-given dream was impossible. Perseverance, hard work, and a group of creative collaborators could indeed change the world even if you had to wait years for the appropriate technology to be invented to accomplish it.
I first read about this incredible man in Ion Idriess’s book Flynn of the Inland and the impact of his story remained with me throughout my life. He laid the seeds for my desire to not only become a doctor but to also be able to change the lives of those who had no access to medical care. He was a man who truly lived like Christ lived, and encouraged others to do the same without ever preach at them.
Who are the amazing people from your past who helped set the trajectory of your life because of their dedication and perseverance? Make a list and offer up a prayer to God.
Digging Deeper: The Art of Contemplative Gardening
Christine Sine’s latest book is packed full of contemplative wisdom and inspiration for creating your own meditative focus. Whether a beginner or an expert gardener, enjoy the process alongside Christine! Click for more details!
Editor’s Note: The following post was originally posted here as a Meditation Monday. The following Quinoa Stir Fry recipe is from the post Cooking With Quinoa.
Henri Nouwen calls hospitality “the creation of a free and friendly space where we can reach out to strangers and invite them to become our friends…. He goes on to suggest that the most important guests, the most important strangers we get to entertain in our homes are our children. When they are born, we don’t really understand who they are or who they will become. “They are guests we need to respond to, not possessions we are responsible for.”… Maybe hospitality is about receiving every stranger in the same way we receive a child. (The Gift of Wonder 187)
I have just set up a new contemplative garden on my desk – a hospitality garden that’ll be the focus of my morning prayer time for the next few weeks. You could say that this garden was created by happenstance or more likely the prompting of the Holy Spirit.
All are welcome
Last week someone gave me a collection of cups to make into succulent gardens. Our dog Goldie immediately grabbed one and broke it, so I decided to make it the focus of my garden. Then I took an assortment of succulents that needed homes and planted them around and in the cup. Next I painted my rocks with the words “all are welcome” and decorated them with dotted patterns.
To prime the pump for my reflections I reread the chapter in The Gift of Wonder entitled Come to the Table, which the quote above comes from. My eyes were riveted. On Wednesday my nephew Matt and his wife Kass arrived from Australia with their 6-month-old baby Lucy to visit. We have done everything possible to welcome this baby, this stranger whom we hope will become a friend. We have cleared out our guest room to create space for her. We have rearranged our schedules to make time for her and now we want to spend time with her, accepting her as she is now, not trying to change her into who we want her to become but seeking to identify and encourage her to develop the gifts God has placed within her.
The Gift of Radical Hospitality
We forget sometimes that Jesus too came as a baby and as a stranger into the midst of his family and community. And he was an unwanted baby to many, born to an unwed mother, outside the bonds of convention and acceptability. Yet he was welcomed by his mother Mary with great excitement and delight. And he was welcomed by Joseph as a part of his family too. They seem to have extended generous hospitality to him, made room in both their hearts and their home for him.
Then while he was still an infant, he becomes the welcomer to those who are most despised in his community – to the shepherds and the gentile magi. Once again Mary and Joseph and probably his extended family, make room for the strangers that come to meet this baby. What an incredible model of hospitality we see even here in the birth of this child.
What if we read life with the belief that all are welcome at God’s table? What would it look like if I was willing to welcome every stranger as I welcome this child?
It did not occur to me until I was finished creating my garden that this is gay pride month and more than anything people in this movement long to hear the words of hospitality “all are welcome at my table.” They want to know that though they may be strangers we are willing to sit down and invite them to become friends, we are willing to embrace and listen to them rather than criticize and reject them.
It is the same for refugees and immigrants, for the homeless and those of different races and creeds, so many of whom have also travelled long distances in the hope of welcome. There are so many who are strangers in our midst that are waiting for us to sit down and invite them to become friends, just as we have invited little Lucy and her parents into our home and invited her to become a friend.
How did you respond to the last newborn infant you were introduced too? What feelings and emotions welled up within you? …. What changes in behavior were you willing to make in order to get to understand this child, accommodate its needs, help it feel welcome in your home?
Now think about the last time you met a stranger – perhaps a homeless person on the street or a new member at your church. How did you welcome them as you would welcome a child? In what ways did you endeavor to turn this stranger into a friend? The Gift of Wonder 189
One of the hallmarks of Jesus’ life was radical hospitality. He repeatedly invited outcasts, and the despised, Gentiles and Jews alike to eat together at his table. His guiding precept is “God is love and I will extend that love to everyone who comes.”
A New Testament theologian once told me that he believed Galatians 3:28 There is neither Jew nor Gentile, neither slave nor free, nor is there male and female, for you are all one in Christ Jesus was one of the creedal statements of the early church.
What if that is true? What if we all are one in Christ in spite of our differences?
Yesterday I came across this beautiful poem by Native American poet laureate Joy Harjo. It is a great one to read as we reflect on our differences and the place that hospitality can play in helping us to see the world and those who inhabit it differently.
Perhaps the World Ends Here:
The world begins at the kitchen table. No matter what, we must eat to live.
The gifts of the earth are brought and prepared, set on the table. So it has been since creation, and will go on. (Read entire poem here)
I think that is what the banquet table of the kingdom is all about. It is a place of radical hospitality to which all are invited and at which all are welcome. It is a place where all can sit down and talk about their differences, not with judgement but with love. Not seeking to convert others to their viewpoint, but seeking for understanding and acceptance of those who think differently. What do you think?
~ ~ ~
INGREDIENTS:
– 4 cups cooked quinoa
– 1 stalks celery
– 1 sweet bell pepper, chopped in small pieces
– 1/2 cup cooked chickpeas
– 1 large onion, chopped in small pieces
– 1 cup mushrooms, chopped
– 1 green zucchini , sliced
– 1 yellow zucchini , sliced
– 2 cups swiss chard or spinach, chopped
– 1/2 cup dried tomatoes
– 3 cloves garlic, minced
– 1 tablespoon olive oil
– 1 tablespoon fresh ginger, minced
– 1/2 teaspoon brown mustard seeds
– 1 bay leaf
– 1/2 teaspoon tumeric
– 1/2 teaspoon ground coriander
– 1/2 teaspoon cumin
– 1/2 teaspoon fresh thyme
– 1/2 teaspoon salt
METHOD:
1. Heat olive oil on medium low in a 3 – 4 qt saucepan or sauté pan. Saute onions until translucent add garlic & ginger, sauté with mustard seeds for 5 minutes
2. Chop celery, zucchini, mushrooms and red pepper, add to pan and sauté another five minutes.
3. Mix in the bay leaf, turmeric, coriander &; cumin
4. Add the quinoa and stir until mixed.
5. Stir in the optional greens, and fresh ground pepper
6. Cover and cook 5 more minutes, then serve – or refrigerate and serve chilled as a salad.
Next Facebook Live!
Join Christine Sine and Lilly Lewin for a lively discussion on hospitality – happening next Wednesday, July 6th at 9 am PT. Happening live in the Godspace Light Community Group on Facebook – but if you can’t catch the live discussion, you can catch up later on YouTube!
We get to begin a new month today! I’m excited! I need a fresh start! June has been long and felt hard for many reasons. Heavy things…friends hurting, wars raging, freedoms lost.
We are still recovering from two long years…. we cannot keep pouring from an empty cup! We need rest and recovery!
So here are some ideas from The Gift of a Sacred Summer that you can practice on your own, as a family, with your housemates or small group friends.
PRACTICES
Each day of the week, take time to do the 5 or the 15-minute practice. Plan a time to do the Going Deeper practice sometime during the week.
- 5-minute Practice: Sit down somewhere peaceful and comfortable or pick a quiet spot to lay down and just rest for 5 whole minutes. Set your timer to help you with this practice. What do you notice? Picture Jesus putting a blanket of peace and love around your shoulders. Each day this week, practice 5 minutes of resting.
- 15-minute Practice: Plan ahead and consider what helps you rest and relax and connect with yourself and Jesus. Read a book that isn’t for work or school, go outside and take a 15-minute walk, get out the crayons and color for fun (only if this brings joy). Or just sit down in your Sabbath Spot and be with Jesus. Notice if you get anxious or nervous because you aren’t accomplishing anything. Give these feelings to Jesus to keep for you, or write them down and put them in your Sabbath Box for Jesus to hold.
- Create a Sabbath Box: Select a big enough container to hold items like your cell phone, laptop, or game controller. This box is designated to create space to store away items that might distract you as you choose to disconnect from the world and connect with God. You can purchase a box, decorate an old box, or use a basket with a lid.
- Going Deeper: Set up a Sabbath/Rest Day. We all need community to help us practice real rest because we forget to do it on our own and if we live with other people, it helps them to be on board too. If you are going to set up a sabbath rest time or an afternoon or a 24-hour sabbath day practice, you need to talk about this with a friend, family, housemates, small group, etc., so you can have the space to practice rest either on your own, or better yet, as a group. When could you have an evening or an afternoon that is all about rest? Put it on the calendar and actually open the gift of rest together.
What would you feel like at the end of the month if you took time to really rest and restore your soul? What would it take for you to truly experience the unforced rhythms of Grace? Are you willing to love yourself and open the Gift of Rest?
“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly. Jesus Matthew 11: 28-30
Lord Give us grace today to love as you love
Help us to love with extravagance.
Give us hope today for ourselves and others. Heal our hurts and our hearts today
So we can serve and help those around us. Help us to know that you are enough.
And help us live today and everyday in thankfulness.
For all you’ve done and for all your blessings. In the Name of the Father, The Son and the Holy Spirit. AMEN
You can order The Gift of A Sacred Summer Kit for individuals and for small groups and large churches
Gift of a Sacred Summer Kit
©lillylewin and freerangeworship.com
Available as an online course, sign up here to gain 180 days of access while you work through this retreat at your own pace. Join Lilly Lewin and Christine Sine in the awe of the broad array of summer symbols that can gain spiritual significance for us when we stop and think about them. Everything from beachcombing to putting on suntan lotion can be the inspiration for practices that draw us closer to God.
Ground yourself in the earth and its summer season where you live and find the ways that God is speaking through it – all the details can be found here!
by Melissa Taft
In the Beginning, there was a Name.
In the beginning was the Word, and the Word was with God, and the Word was God. John 1:1 NIV
In the beginning the Word already existed.
The Word was with God,
and the Word was God. – John 1:1 NLT
When God spoke the world into being, He began with a name. He began with one who was named; the Word. He spoke light into being by naming it Light. He named light and the absence of it Day and Night. And from these delineations, from these names, powerful things followed. When you hear the word ‘light’ or the word ‘darkness’, you have a definition in your head of what those things are. But even more than that, you have associations with those words. You have nuances that are unique to you and your experience; of your own concept of light and darkness. And when you name a thing light or dark, it carries meaning beyond the dictionary definition. It carries weight and destiny.
I’ve been thinking lately about the power of names, and the importance of using names properly as a way to live justly. Indeed, there are campaigns to bring a more just narrative around shootings or violence – centering the victims rather than the sensationalism of the shooter. It begins with centering the victim(s) by name. The important name(s) should be those who were wronged, not those who perpetrated the wrong. Speaking the name of the victim humanizes them and centers our efforts properly. I was thoroughly inspired by Christine Sine’s recent Meditation Monday the Value of Naming, where she talks about the power of perspective that names imbue. She also talks about the inherent justice of calling things their proper names:
I wonder if one of the challenges we should all give ourselves in this post-COVID season is to continue to get to know our neighbourhoods and our country in this way and not just learn it by the names that places have now, but by the names that it used to be known by. I love that Uluru, the huge rock at the centre of Australia, was returned to the name given it by the aboriginal peoples after 100 years of being called Ayers Rock. In so doing not only did the rock gain value as the spiritual centre the aboriginals saw it to be, but also as an important distinctive landmark for all Australians.
The justice and meaning of returning a name to its proper place or calling someone by their proper name has really resonated with me in the season I’m in. I recall a Sunday school session once when I was a teen. Abraham came up I believe – one whose name had been changed to reflect his destiny – and I remember at the time being obsessed with baby names. I really wanted to be a mother, and it was a calling I took very seriously. It seemed tremendously important to get the names right. So I raised my hand and asked our wise teachers what they thought about names and their meanings – if indeed they carried weight and destiny. I don’t remember the discussion much beyond a general consensus of ‘probably yes’, and that it was lively and deep and interesting. I do remember that as the clock let us know it was time to disperse to the main service and we were standing up to leave I was asked, “by the way, what does Melissa mean?” to which I paused, then sheepishly replied “honey bee.” We did all get a good laugh.
I suppose it isn’t an accident that name meanings long interested me. My middle name is the third passing down from mother to daughter. My paternal Grandmother lined the wall of her basement steps with the portraits of her grandchildren, and underneath a name plaque that defined each name with a corresponding prayer and verse. My father is not a junior, but the 3rd. And I grew up reading about and listening to the significant stories in the Bible where names meant something to the story and destiny of those so named.
And I chose my own children’s names with care and prayer. They mean something to me. I wished for them a good destiny, and wove it into their very names, as if speaking it aloud every time they were called would make it so. And yet, both of my children have grown from these names into names of their own choosing, for various reasons. It surprised me how immediately I embraced my younger child’s new name, but the truth is names are as personal as they are powerful, and I saw the anxiety give way when the chosen new name was spoken. I also saw how true it was to their sense of self.
A friend coming out of an abusive marriage, and another out of an abusive family, also chose new names. It was part of their healing to identify themselves in a truer manner. And too, several friends and family I have known have changed their names to better reflect their gender identity. Another example is how recently, rather than coming up with an ‘English’ name, more and more people are claiming or reclaiming their proper non-English name and using that name in their place of business. If you can learn to pronounce Melissa, you can learn to pronounce your coworker’s name.
I have seen firsthand how kind and just it is to call people by their chosen or affirmed names, and the damage done by calling them by their old or rejected names. As we call places and animals and plants and whatever else by their proper name to convey a sense of place or throw off a sense of colonizing – bringing relief and justice – so too does calling a person by their sense of self. Names have power – we believe in the power of Jesus’ name, so too should we realize that the simple act of accepting someone or something’s proper name brings restoration, hope, relief, and justice.
After all, when we speak a name, it is not for our personal edification. I do not call the mountain in my state Tahoma because I like the sound of it better. It is Tahoma because that is what it IS, and even if its current official name is Rainier, it is not my destiny I am calling to but that of the people who called it Tahoma in the first place. So I honor that choice, and I honor the mountain, and I honor the people, by speaking the right name.
Photo by Jon Tyson on Unsplash
We all need the Wholeness of God…this resource includes reflections and activities for coping and thriving during the COVID-19 challenges in search of shalom as well as hope for restoration during and after this period of social distancing.
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