By Br. Terrence Declan —
How can I help? These simple four words can be a great source of relief to someone who is trying to accomplish a task. These same four words might also pose a sense of frustration to the person thinking or saying the words.
I know I have been greatly relieved when people have offered their assistance to me for tasks ranging from seemingly small to insurmountable. On the other hand, I have often wanted to do something to help a person or a cause and have felt helpless. Sometimes the cause is so large I don’t know where to begin. Then there are so many worthy causes I am at a loss as to where to begin. Or the cause is so complex I don’t know if I have any skills to offer. So I wonder rather than ask, “How can I help?”.
Over the course of American history we have witnessed great movements started by individuals or small groups. Some of these struggles are ongoing; Civil Rights, Women’s Rights, Anti-War, Environment, #MeToo, #BlackLIvesMatter, Immigration Reform, Drugs, Gun Control, Prison Reform, just to mention a few.
So here I am wondering, “How Can I Help?”. With all of the social injustice, violence, war, hate, even the lack of common decency and respect for one another and all of creation: I not only wonder how I can help but also ask myself, “Where do I start?” And that is the precise question that I am able to answer.
I start with me. I most likely cannot effect change in any of the above conditions worldwide in a short span of time. But I know I can help. I do indeed know this. I cannot influence the whole world. But I can influence my world. In fact, I do believe I am able to influence the whole world by beginning with my world. Actually it is God doing the influencing. I realize this sounds a little confusing. It may even sound like double-talk. Please allow me to explain.
Jean Varnier, Founder of L’Arche stated the following:
“But let us not put our sights too high. We do not have to be saviors of the world! We are simply human beings, enfolded in weakness and in hope, called together to change our world one heart at a time. (163)”
― Jean Vanier, Becoming Human
I believe that by God’s grace that through me, indeed through each and every one of us the world can be changed. If I respond to hate with love, to violence with kindness, to greed with generosity, to exclusion with acceptance, to confrontation with tolerance then lives are changed. It spreads. It’s contagious.
Phileena Heuertz of The Gravity Center states it this way, “ To the degree we are changed, the world is changed.”
If I simply am present to the needs of others with whom I come in contact on any given day or in any given moment, then I believe I can help and am helping.
How can I help to change the world? Where do I begin? Q: How? A: One heart at a time. Q: Where? A: Me. Shall we begin?
ter
By Jenneth Graser —
I have paced myself with the paces of exuberance
and littered the floor with scrumpled-up papers.
I’ve peeled myself like a ripe fruit
and shared the segments, squeezed out juices.
Of grace, I have wondered upon
and peered between the slats of your kingdom,
but you have been to me closer than
what is cherished as close
and have shown me the kingdom within.
You have handed me brushes, and a palette of colours,
You have reached out to take my hand
and kept my hand in your hand.
You are not in a hurry
and wait to hear my voice as it stumbles
in wave upon wave on the tide of your shores.
You have handed me a pen, and some paper on a table
and you have shown me the garden, on the edge of attention.
We have breathed the same breath, under the pre-dawn light
and thought the same thoughts, trembling on what begins.
There are times when your face alone is enough for my heart,
because the words have lain down, and gone into hibernation.
And when this comes, I mustn’t fight it, but take it instead
as the most intimate of invitations.
I feel the turning of what must be borne,
as it grows and lurches deep down
And finds its first breath when we least expect it,
howling to come out and make itself known.
So untidy, we are not made for perfection,
but find our truest expression when we run into ourselves,
to find the Son there is rising.
This morning part of my scripture reading was Psalm 121 which , in The Voice translation I am currently using reads:
I look up at the vast size of the mountains
from where will my help come in times of trouble?
The Eternal Creator of heaven and earth and these mountains
will send the help I need.
As I sat here looking at the mountain outside my window (not as clear today as in this photo), the question that revolved in my mind as I meditated on this was not so much Where does my help come from? but rather Where does my inspiration come from? It is a question I often get asked, and I thought it was time to share some of what motivates and inspires me.
Of course it is not an easy question to answer. In a nutshell, my inspiration comes from an integration of contemplative practices with my observations of life and creation. Often when I sit quietly in the presence of God aware of each life giving breath and of each loving heartbeat, listening to the quiet whispers of the eternal One’s voice, I sense the energy of God surging through me. Busyness, tiredness, anxiety and just plain distractedness all quench that.
But there is more to inspiration than sitting quietly in the presence of God, though my doing so has encouraged me to look at the world in a different way that often inspires my imagination and creativity. It has taught me to listen to all the voices through which God speaks to me – the voices of those who talk to me each day; the voices of those around me who suffer and struggle; the voice of creation groaning and polluted, longing for the fulfillment of God’s redemptive promises for all creation. I am, as most of you know, constantly inspired by God’s presence in the garden and in the beauty of creation around me. I am particularly inspired by the art of Andy Goldsworthy who only uses what nature offers him in his art. I think that you too will be inspired by watching this video of his work.
My inspiration comes too through the delightful freedom from thinking I need to understand everything. Acknowledging my inadequacies and looking to others and to God for help when I don’t know what to do is a liberating and creative experience. I am learning to appreciate the creative power of criticism, not allowing it to pull me down, but grabbing hold of it as a way to reshape who I am and what I do to be more focused on God’s kingdom purposes.
What I realize more and more is that I need to make space and take time to listen to these voices. I am reminded of Richard Foster’s comment Busyness is not of the devil, busyness is the devil. Busyness strips all of us of the ability to listen carefully to God, to others and to the voices of creation. Busyness strips us of our ability to be inspired with new possibilities for grown and development in our faith.
So what inspires you today and how do you find the space and time to develop that inspiration?
By James Amadon —
“A path is little more than a habit that comes with knowledge of a place. It is a sort of ritual of familiarity.” – Wendell Berry
There is a winding path that leads through a narrow strip of preserved forest in my suburban neighborhood. I walk it so frequently that my feet seem to know the way without needing to consult my memory. In addition to centering my spirit and de-centering my ego, these walks sometimes produce creative insights into whatever theoretical or practical problem occupying my mind. It happens frequently enough that I wonder why walking in the natural world fosters these bursts of creativity. Let me propose three reasons.
- Walking opens our minds. Cal Newport, in his book Deep Work: Rules for Focused Success in a Distracted World, notes that activities such as walking occupy us physically but not mentally. He urges readers to cultivate such moments as a way to solve problems and accomplish tasks, calling it “productive meditation”.
- Paths meander like the creative process. We are trained to seek quick, straightforward solutions that maximize efficiency; the quickest way from one point to another is a straight line. This is neither the way the world works, nor how creative ideas form. A path winds through a forest, promising a way through but revealing only the next curve and requiring us to be present to our immediate surroundings. Creativity works the same way, involving twists and turns until we look up and realize we have broken through. (This idea came to me as I was walking the very path mentioned above.)
- Creativity is connected to Creation. There is something about walking in God’s creation as a conscious part of creation that can unlock a deeper creativity that rings in harmony with the world and God’s action within in. Perhaps this explains why so much of Jesus ministry happened while he was walking the paths of ancient Israel (see Mark 2:23; Matt. 4:18; 20:17; Luke 9:57; 24:15) or had just walked to a natural setting (see the Sermon on the Mount in Matt. 5-7).
Where is your path? Where do you walk in openness to God and solidarity with creation? It does not have to be in a forest or wilderness; this kind of path can even be forged on a busy city sidewalk. What matters is our intention and attention. As you walk, say a brief prayer and let your mind and heart meander. Be open to what is around and within you. Enjoy the walk for its own sake, but do not be surprised if God blesses you with a burst of creativity.
by Christine Sine
In the last couple of months I have become obsessed with hands. It all began when I came across a wonderful DIY project for creating planters shaped like hands out of cement. “Shaped by the hands of God” I thought and immediately added it to my “must do over the summer” projects.
“Shaped by the hands of God” – the imagery grew in my mind far outstripping the original concept of planters for my succulents. Every time I thought about it I felt as though I entered a place of security, peace and belonging.
I went looking for Bible verses that spoke of this. Isaiah 64:8 The Voice was the one that most resonated in my soul:
Still, Eternal One, You are our Father.
We are just clay, and You are the potter.
We are the product of Your creative action, shaped and formed into something of worth.
We are not just shaped by God’s hands but we are shaped from something that seems to be of no value (a lump of clay) into something that is of value, something precious, unique and highly prized by God. More than that we are shaped by the loving hand of God into the image of God – an image of love, compassion, justice, mercy, peace, generosity and righteousness.
Wow – to be shaped by the hand of God is an amazing thing.

Shaped by the Hand of God – messiness OK
Next I went looking on Pinterest for hand shaping exercises that would help move me further on my journey and created a special self care Pinterest board to collect some of my images. There are so many ways to use images of our hands to bring closeness to God, healing to our spirits and guidance for life direction. I hope to explore some of these in the coming weeks. Today however my thoughts focused on “shaped by the hand of God” and the verse above.

Shaped by the hand of God – vibrant colours in all of us
I took out my journal and traced my left hand.
I traced over the outline with a black marker, reciting the words shaped by the hand of God as I did so.
I painted inside my outline, choosing a kaleidoscope of colours as I thought about the vibrant colours and messy patterns that God has shaped into my life. My image slowly took shape. And it is a messy image, smudged in some places where I accidentally touched my still wet lettering. That’s OK I decided. It reflects some of the messiness still present in my life.

Shaped by God’s hand
I read through Isaiah 64:8 and meditated on the words – shaped by God’s creative action into something of worth…. in spite of the messiness, in spite of the imperfections, I am of value to God – I am a beloved child of God.
What are the God actions that have shaped me?
The was the first question that came to my mind. Created, redeemed, reshaped, transformed, being made new. These are the broad strokes of God’s shaping and reshaping of me. I added the words to my fingerprints and as I did so the prayer below came into my mind.
God thank you,
I am precious in your sight.
Shaped by your hands on the potter’s wheel,
Lovingly crafted by the great I AM.
God thank you,
I am created, redeemed, reshaped, transformed.
Held in Your warm embrace,
Beloved, belonging, precious, valued.
Loved and cared for by the Eternal One
Father and mother of us all.
What is the image of God that is emerging?
Maybe it would be better to ask: what am I being transformed into. This was a list too long to be added to my handprint so it has become as separate list on the page opposite – loving, caring, peacemaker, generous, grateful, proclaimer of justice, steward of creation, creative, playful, compassionate, chooser of joy, faithful to God and others, a seeker after truth. The list will I know grow as I continue to reflect on my question this week. God’s image is emerging and I am slowly being made whole.
What is Your Response?
Pull out a sheet of paper and trace your hand on it.
Grab a black or coloured marker and outline your print reciting the words shaped by God’s hand, as you do so.
Decorate your handprint with colours, or images as you feel inspired by the spirit flowing through you.
Add words of inspiration or comfort either on your print or around it.
Write the words Shaped by God’s hand, either across the top of the handprint or on the palm as I did.
What are the actions of God that have shaped you? Write these down.
What is the image of God you see emerging? Make a list.
Sit prayerfully in the presence of God. How does your heart respond? Is it with a prayer, a poem, a song, a dance or some other form of creative inspiration? Allow God’s creative energy to flow through you and create a response.
By Lilly Lewin and Cindi Slaughter
One of the things I love about our Sunday night community practice of Lectio Divina is the wonderful things God shows people from the scripture passages we listen to each week.
If there are 10 people, there are 10 different sermons preached through the Holy Spirit highlighting exactly what each person needs to hear as he/she listens to the passage read three times.
We listen to the gospel passage read in three different voices and two different Bible translations. Usually the NIV (New International Version) and The Message Bible. We follow the Church Year Calendar and tend to follow the lectionary.
Last week’s gospel passage was on Jesus and the Sabbath Day. Mark 2-23-3:6 (see below)
After listening to the passage, everyone has half an hour to journal from the passage. I give them a few questions to consider and journal from, and then we gather back together and those who want to share what God showed them.
Here’s what my friend Cindi Slaughter wrote about Sabbath during her journaling time. Cindi is a song writer, an artist, and always has great insight that inspires our group. It’s a beautiful reminder of why we need to give ourselves permission to practice Sabbath. As you begin your weekend, take the time to read Cindi’s thoughts and ask Jesus to show you how you might take a “mini sabbath” this week.
We Need Sabbath by Cindi Slaughter
Mark 2:27 (MSG)
The Sabbath was made to serve us; we weren’t made to serve the Sabbath.
We need Sabbath – that’s why it was given.
It’s not about following the rules and changing my daily routine to fit within rules. That’s not it. It’s about creating space and place for God.
It’s about remembering what God has done for me.
It’s about stopping what I’m doing and seeing what God’s doing.
It’s about letting my body and soul rest so that I can be replenished.
It’s about giving myself what is needed so that I can continue on with the work that I am doing.
It’s counter cultural.
It doesn’t feel productive – even though it is.
It’s leaving the shoulds and oughts and taking a break from that mindset.
It’s about believing it is enough for God to just be and do nothing productive.
It’s about opening myself, listening, receiving, breathing, not being in control, not changing the world, not having a plan, not implementing anything, not managing….
Stop…ask God to be with me.
Wait.
Take what comes – if anything.
And the next day, get back to doing it all again.
We need Sabbath – that’s why it was given.
Mark 2:23-3:6 The Message (MSG)
23-24 One Sabbath day he was walking through a field of ripe grain. As his disciples made a path, they pulled off heads of grain. The Pharisees told on them to Jesus: “Look, your disciples are breaking Sabbath rules!”
25-28 Jesus said, “Really? Haven’t you ever read what David did when he was hungry, along with those who were with him? How he entered the sanctuary and ate fresh bread off the altar, with the Chief Priest Abiathar right there watching—holy bread that no one but priests were allowed to eat—and handed it out to his companions?” Then Jesus said, “The Sabbath was made to serve us; we weren’t made to serve the Sabbath. The Son of Man is no lackey to the Sabbath. He’s in charge!”
Doing Good on the Sabbath
3 1-3 Then he went back in the meeting place where he found a man with a crippled hand. The Pharisees had their eyes on Jesus to see if he would heal him, hoping to catch him in a Sabbath infraction. He said to the man with the crippled hand, “Stand here where we can see you.”
4 Then he spoke to the people: “What kind of action suits the Sabbath best? Doing good or doing evil? Helping people or leaving them helpless?” No one said a word.
5-6 He looked them in the eye, one after another, angry now, furious at their hard-nosed religion. He said to the man, “Hold out your hand.” He held it out—it was as good as new! The Pharisees got out as fast as they could, sputtering about how they would join forces with Herod’s followers and ruin him.
As you read Cindi’s thoughts on Sabbath and the Gospel passage. What things do you notice? What are your feelings about Sabbath? About rest? About actually taking the time to stop and let God be in control for awhile? Talk to Jesus about this.
By John Birch —
As an Amazon Associate, I receive a small amount for purchases made through appropriate links.
Thank you for supporting Godspace in this way.
When referencing or quoting Godspace Light, please be sure to include the Author (Christine Sine unless otherwise noted), the Title of the article or resource, the Source link where appropriate, and ©Godspacelight.com. Thank you!