The 2013 Shopper’s Guide to Pesticides is out. If you are concerned about eating supermarket food but cannot afford to go totally organic here is the latest guide on what gets the most pesticide spray. Maybe like us you just want to start your own garden and target those crops that receive the most spray.
- Apples
- Celery
- Cherry tomatoes
- Cucumbers
- Grapes
- Hot peppers
- Nectarines (imported)
- Peaches
- Potatoes
- Spinach
- Strawberries
- Sweet bell peppers
Dirty Dozen Plus category to highlight two crops – domestically-grown summer squash and leafy greens, specifically kale and collards. These crops did not meet traditional Dirty Dozen™ criteria but were commonly contaminated with pesticides exceptionally toxic to the nervous system.
- Asparagus
- Avocados
- Cabbage
- Cantaloupe
- Sweet corn
- Eggplant
- Grapefruit
- Kiwi
- Mangoes
- Mushrooms
- Onions
- Papayas
- Pineapples
- Sweet peas (frozen)
- Sweet potatoes
So why should you care. Listen to what Dr Alex Lu of Harvard has to say
The Wild Camano tour is over. On Saturday a small group of us gathered on the future site of the Mustard Seed Village on Camano island to tour the land, identify edible species and plant a beginning garden. It was an amazing experience.
With the help of Nancy and Greg from Shambala Farms and Nursery we identified and sampled a broad variety of potential additions to our diet. The rich abundance of God’s world is incredible. There are so many edible, nutritious and delicious plants around us that we don’t even notice. Wild salad greens like purslane and miner’s lettuce. Wild berries like strawberries, salmonberries and elderberries. Nettles and ferns. It is so easy to pass them by without even noticing. It is even easier to ignore their potential as part of our diet.
Yesterday I published two posts on simplicity. In Simplicity isn’t Simple I stated
I’m not sure that it is really possible to simplify one’s food budget and remain healthy, unless one produces some of one’s own food.
As we walked on Camano I realized that gardening is not the only way to supplement our diet, however. The art of foraging for food in the wild is becoming more popular as people open their eyes to the amazing bounty of God’s world. Nuts, berries, greens and mushrooms are but a few of the delicacies we can enjoy. Seattle, Denver and Los Angeles are but a few of the growing numbers of cities that provide residents with the opportunity to map their fruit trees and share their produce with others.
Of course wild berries will not sustain the hoped for community at the Mustard Seed Village for very long. So it was a real delight to be able to put another small stake in the ground and get to work on a kitchen garden. We moved ferns and native plants to a mound of dirt close by the new construction. Then we added herbs like rosemary and lovage, with an aronia berry bush to crown our achievement. Not much and it may not survive the summer but it is another small step in our dream for the development of the Mustard Seed Village.
Yesterday I mentioned that I am currently at the Overseas Ministry Study Centre in New Haven CT teaching a class on spiritual renewal in the missionary community. I always start my sessions by asking participants to draw a picture that represents their spiritual journey. Each student then has the opportunity to share their journey focusing on the questions: What has made you feel close to God? When have you felt distant from God? and What are you most grateful for in your journey?
For me this is the most enriching part of the course. I always learn new things about myself and about God from the journeys that students share and this year’s class is no exception. One participant mentioned that he felt closest to God in times of poverty because then he was totally dependent on God. Another share that self satisfaction and comfort often make him feel distant from God because then he doesn’t really need to trust in God.
These two comments really impacted me, partly I think because Tom and I are currently participating in The Overflow Project’s 50 Day Challenge which I shared about in my post Simplicity is Not Simple on the MSA blog this morning.
These two converging events has been a great incentive for me to evaluate my own life and the issues I struggle with. The clutter of my life, the accumulation of possessions, the comfort of always having enough money for shelter, food and the essentials of life make it so easy for me to trust in myself and not in God. It is so easy to make the maintenance of those possessions my primary life focus. Time for developing intimacy with God is crowded out by preoccupations with money and possessions. No wonder the desert fathers and mothers withdrew into the desert and made vows of voluntary poverty in order to further their journey with God.
It is important for all of us to regularly and honestly evaluate our priorities and reflecting back on our life journeys is a wonderful tool to use to accomplish this.
My challenge for you this morning therefore is to reflect on your life journey – maybe draw a picture or use words and arrows to sketch it out. Then take time to reflect. Often these types of memories provide the richest material for strengthening our spiritual journeys.
What has drawn you close to God? What has distanced you from God? What are you grateful for in your life journey?
Now take time to consider what God is saying to you through this exercise. How can you use the journey of your past to strengthen your spiritual journey into the future? What practices should you nurture in order to grow in intimacy with God?
I am currently in New Haven Connecticut at the Overseas Ministry Study Center where I teach a course on spiritual renewal each year. This is one of the most enriching and challenging teaching situations I am ever involved in. My students come from across the globe. Methodist ministers from Myanmar and Korea sit together with Anglicans from Kenya and Ghana. Catholic sisters from the Philippines rub shoulders with Pentecostals from India and Brazil.
How do you teach in the midst of such diversity I am often asked? How do you help each student find renewal that suits their needs?
I must confess it can be a challenge. What one student finds refreshing another might find offensive. What is acceptable in one faith tradition is anathema to another. What renews and enriches my spiritual journey may do nothing for someone else.
I learn something new each year not just about how to renew faith in the midst of this kind of diversity, but about how to approach spiritual formation in any context. I thought that you might appreciate some of the insights I have learned.
1. Learning to see with fresh eyes and to hear with unstopped ears. Probably the most important skills we can teach people is the ability to look and listen, not telling them what to believe but opening their eyes and ears to perceive what God’s spirit wishes to communicate through their encounters, their activities and their interactions with God’s created world..
2. One size does not fit all. Whenever I see a piece of clothing that advertises “one size fits all” I know I am in trouble. It will definitely not fit me. Similarly with spiritual practices – one size does not fit all.
I often feel that my purpose in spiritual formation is to provide a rich smorgasbord of spiritual practices and ideas which participants can taste and experiment with. Many of the practices I talk about in my book Return to Our Senses: Lectio divina, vision divina, prayer walks, breathing prayers, exercises in gratitude and thankfulness, labyrinths and prayer flags are just a few of the tasty dishes that God gives us to choose from. Allowing people to choose what suits their palates without expecting them to eat everything on the table is a liberating and faith strengthening process for all of us.
3. The power of story. In his book A Hidden Wholeness, Parker Palmer talks about using stories that encourage people to come at the truth slantwise. What he means is that we can use stories effectively to draw the truths that the Spirit of God is stirring within a person’s soul. We can use a person’s own story. We can also use as stories that sometimes seem on the surface to have no relationship to what we are discussing yet trigger thoughts and understandings in peoples’ minds.
Jesus used parables in this way. Often they had many possible interpretations, all of which could contain Godly truths and so might speak to people from a broad array of backgrounds. No wonder what Jesus said excited not just Jews but also Greeks, Romans and other nationalities.
4. Enabling people to ask the right questions. I once heard British theologian John Stott say The answers we get depend on the questions we ask. And it is true. New experiences, new encounters, new reflective exercises all raise new questions in our minds. Our purpose in spiritual formation is to give people the freedom to ask the right questions. Not so much why does God allow this to happen but rather what is God doing in the midst of this situation?
These are only a few of the tools that can assist any person’s spiritual journey. We are meant to lead gently from behind, encouraging the footsteps of our followers along the pathway God has chosen for them.
Over the last few days there has been an interesting discussion on my previous post Creating Sacred Spaces: Do We Really Need Churches? which has raised the question for me, and obviously for many others: What is a sacred space.
The forest one day and the café the next, from a mountaintop sunrise to the neon city lights; they do compliment and complete each other. Sacred is where the soul goes, not just what is there as prior.
Sacred is where the soul goes. I love that expression. A place is not sacred because it is set aside for the worship of God. Nor is it sacred because it is constructed specifically to glorify God. A place is sacred, ground is holy because we encounter God there. Think on Moses’ encounter with God at the burning bush. This bush was not unique, it was probably identical to many other bushes in the area. What made it special was that God was revealed to Moses in that place.
Sacred space is where we intentionally move towards an encounter with God. Moses could have kept on walking and ignored the bush, just as we so often do today when God appears in unexpected but ordinary places. It seems to me that we have confined sacred experiences and holy ground to church buildings that God never really wanted anyway. I love a couple of the suggestions that have been voiced on my previous post:
I do remember as a youngster in Chicago, some of my favorite things to do would be to go to those parts of the city where most would not. Have you ever experienced taking a date to go sit on the curb in a lesser part of town and discuss life with the local denizens? This too was holy ground at those times.
We can even extend that now to include other ethnic groups, other cultures, other nations. Though it may not be a face to face experience; when dialoguing with friends all over the word, finding new experiences through their thoughts and expanding my mind with different ideas,makes my computer one more holy place.
So what are the unexpected sacred places in your life? Where do you encounter a special relationship with God and what are the activities, experiences and conversations that make it sacred?
Yesterday my friend Steve night posted a link to this video. It seemed so appropriate in our discussion of creating sacred space that I thought many of you would appreciate it too. Sacred space as someone comment yesterday is where the soul goes and that is very much reflected in this video. We need to get our souls (and our bodies) outside churches and into the streets to discover the sacredness already present in our neighbours and our neighbourhoods. We need to rediscover the sacredness of those third places where people gather.
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