The twelve meditations in this beautiful full color book are designed to provide moments of refreshment throughout the day or week. The blending together of prayers, reflections, questions and photos invite us to pause, reset and refresh ourselves. Rest is such an important part of the rhythm of our lives, not just a weekly rest of Sabbath, but pauses of rest throughout the day to reset our focus and renew our connections to God. Even my fitbit tells me that I should relax for 2-3 minutes at regular intervals. We all need times when we pause for refreshment and renewal. Just as the night calls us to rest after a busy day and the winter calls us to rest after busy seasons of planting growth and harvest, so too does God beckon us to rest after hours of busy work.
You can also find the hard copy of the book here for $19.99 and other great books in our online shop.
Canada celebrated thanksgiving this past October 9. Kathie Hempel wrote a great article —
Growing up in Southern Ontario, close to the American border where Romper Room and Ding Dong School were the Sesame Street of the 1950’s, images of Thanksgiving were typically those associated with the United States’ November Thanksgiving.
Pilgrims at Plymouth Rock meeting with the native North American Indians, multi-colored corn, chiefs with large colorful headdresses, women in aprons and bonnets and men in their tall hats and buckled shoes were the only images I had of the earliest of Thanksgiving.
Imagine my surprise when I found out that so much about those images were wrong. The pilgrim women also were known to wear the tall caps, known as capotains, with nary a buckle to be seen. They too expensive and so leather ties were used to hold up britches, tie shoes and decorate and fit the tall hats. They also did not only wear the somber black and white clothing. Actually; the early Pilgrims wore the many colors of the day created by natural dyes.
So, if that wasn’t true…
As humans, we love story and often get creative with the truth. How we see any experience or issue depends on the lens we use to view our world. When we zoom to focus only on what we want the message of our story to be, we can miss details that can enhance our understanding of the truth.
The first Thanksgiving recorded in North America was celebrated in Canada when Martin Frobisher, an explorer from England, arrived in Newfoundland in 1578. Long before Europeans settled in North America, festivals of thanks and celebrations of harvest took place in Europe in the month of October. Thus, the difference in the second Monday in October celebrations in Canada and the fourth Thursday of November festivities in the United States.
I now live in Michigan. Those pictures of what Americans commonly call the “First Thanksgiving” was celebrated by the Pilgrims after their first harvest in the New World in October 1621. Historians; however, the earliest celebrations in the then US territory of Virginia are recorded as far back as 1607. The celebration then moved into December and several other months and days before the fourth Thursday November became the designated holiday here December 26, 1941 by an act of Congress.
While the story of Thanksgiving can vary, the heart of Thanksgiving is what is truly compelling. We read in Philippians 4: 6-7 the spirit of Thanksgiving whatever the day or month: Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
I remember the first time I met my three brothers and three sisters in September 1996. During the drive to see them, I asked God to let me remember every ray of sunlight, every silky cornstalk, every tree beginning to show exquisite color. Life had been difficult and I had begun practicing gratitude in just that way.
When I struggled to find anything to be grateful for, I would focus on one tree. If I could be grateful for one tree, I could be grateful for all trees. As my gratitude grew, I widened the lens to include one person and all people, one experience and all experiences.
I came to understand that faith is gratitude expressed. Faith to me is the arms wide-open receiving of God’s tremendous grace and mercy in our lives, given to those who will accept it. Thanksgiving is my celebration of that; trumpets blaring, feast set out, family gathered, and even the extra pounds accumulated when you celebrate two Thanksgivings each year.
No matter the country, no matter the language, no matter the day; our Thanksgiving reflects the state of our hearts.
Give thanks to the LORD, for he is good; his love endures forever. 1 Chronicles 16:34
By Jenneth Graser —
Lord you are my refuge of long ages past.
I run into your strength.
Only you are the one who is able
to search me out for enemies within.
You blow through the rooms of my inward home,
as I open the windows for your Spirit
to see me in my entirety.
You rout out my inner darkness.
You expose my foes and reveal each scheme.
You are able to bring my turmoil
into peace that goes beyond all my striving efforts
to achieve peace.
It is only in your righteousness that I can rest.
I will offer the gifts of my gratitude.
I will sing over the last touches of night
that are broken with the first bird’s kiss.
I will sing over the morning thanks
that rises with the sun from my back
and warms my every inclination into praise.
Your holiness is an invitation
and the pure in heart will see God.
When you ripped the curtain of deep separation,
you cleansed my heart at once.
I will see your face everywhere,
when I look.
Amen.
We were late to get this posted in time for Indigenous People’s day — but here is a fabulous post from Rachel K. Taber Hamilton—
On May 4, 1493, at the urging of King Ferdinand and Queen Isabella of Spain, Pope Alexander VI confirmed their right of possession of all newly discovered lands in the Americas. Even at that point in time, 524 years ago this year, the Christian conquest of the new world was well under way.
Alexander’s papal bull was a continuation of what is now called the Doctrine of Discovery. The history of Europeans “discovering” indigenous peoples in their own land is a tragic one. In 1455 Pope Nicholas V had exhorted Catholic rulers to conquer, even those “in the remotest parts unknown to us,” who all were deemed to be enemies of Christ. The Pope gave explorers (the first venture capitalists) permission “to invade, search out, capture, vanquish, and subdue all Saracens [Muslims] and pagans,” take their possessions, and “reduce their persons to perpetual slavery.” This was understood to be God’s will, with the new world interpreted as the “promised land” that God intended for them as the “faithful’ to enter and claim as their renewed Eden.
To settle a feud between Spain and Portugal, the papal bull of 1493 divided the world between them, leaving most the Americas to Spain and giving Portugal what is now Brazil and all lands in Africa and Asia.
The European invasion of the Indian settlements in the Americas was informed in equal parts by both profiteering and theology, each reinforcing the validity of the other. What Columbus did to the Arawaks of the Bahamas, Cortes did to the Aztecs of Mexico, Pizarro to the Incas of Peru, and the English settlers of Virginia and Massachusetts to the Powhatans and the Pequots.
In the case of Christopher Columbus, his “discovery” of an island in the Bahamas, in the Caribbean Sea, would launch a series of genocidal events that would decimate indigenous populations there and in what is now Cuba, the Dominican Republic, and Haiti. From the island in the Bahamas, Arawak men and women, naked, tawny, and full of wonder, emerged from their villages onto the island’s beaches and swam out to get a closer look at the strange big boat. When Columbus and his sailors came ashore, carrying swords, speaking oddly, the Arawaks ran to greet them, brought them food, water, gifts. He later wrote of this in his log:
They … brought us parrots and balls of cotton and spears and many other things, which they exchanged for the glass beads and hawks’ bells. They willingly traded everything they owned… . They were well-built, with good bodies and handsome features…. They do not bear arms, and do not know them, for I showed them a sword, they took it by the edge and cut themselves out of ignorance. They have no iron. Their spears are made of cane… . They would make fine servants…. With fifty men we could subjugate them all and make them do whatever we want.
The Arawaks had no iron, but they wore tiny gold ornaments in their ears. As Howard Zinn notes in his book, “History as A Weapon,” upon seeing their gold jewelry, “The information that Columbus wanted most was: Where is the gold?”
Not long after his arrival in the area, Columbus and his men herded the indigenous peoples into pens, enslaved them to mine for gold, and -failing that – shipped them to Europe to be sold as slaves, in payment of accrued debts to his investors. The Indians had been given an impossible task. The only gold around was bits of dust garnered from the streams. When they fled, they were hunted down with dogs and were killed. This scenario, exemplified by Christopher Columbus, would be reenacted by other Christian European countries throughout the centuries, employing the same theological, economic and geopolitical justifications.
The indigenous peoples of the United States also came under the influence of the Doctrine of Discovery in the founding of the country by its earliest European settlers. The Doctrine was formally indoctrinated into U.S. law in 1823, when Chief Justice John Marshall concluded that the U.S. had derived its right of “dominion” from Great Britain as the nation who “discovered” and settled “unoccupied” land. Justice Marshall concluded that America’s “heathen” natives had lost “their rights to complete sovereignty” and must now live as dependent nations within the U.S. Since that time, every single one of over 500 U.S. treaties with its indigenous populations has been broken by the U.S. government over time. Every. Single. One.
Genocide is never something to celebrate, though it can be important to commemorate. Nations that have been forged from the forces of colonialism have been built upon the premise of clearing away and subjugating indigenous peoples in body, mind and spirit.
I recently attended a bi-annual international gathering of indigenous peoples within the Anglican Communion. Indigenous representatives from Canada, Aotearoa New Zealand, Australia,Torres Strait Islands, Hawaii and the continental United States gathered in solidarity and mutual support to discuss issues we hold in common as inheritors of the multigenerational effects of colonialism and the Doctrine of Discovery.
The Anglican Indigenous Network (AIN) gathered on the land of the Haudenosaunee peoples of the Six Nations Reserve on the Grand River Territory in Ontario, Canada. There, we discussed the impact of Climate Change on indigenous communities and life ways. We received one another’s stories and shared tears of the impact of Historical and Intergenerational Trauma on our peoples today through high rates of addiction, poor health, homelessness, incarceration, family breakdowns, violence, suicide, neglect, and abuse/sexual abuse which are all disproportionately high across our peoples. We shared community case studies on how environmental racism negatively impacts our use of land resources and waterways within historical treaty areas and sacred sites.
Struggles for sovereignty and treaty rights continue today and are as much a part of indigenous people’s traditions as prayers, songs and dances. Court rooms, government offices, jail houses, clinics and schools are today’s battle grounds upon which indigenous peoples are still fighting for recognition, dignity, rights, resources, justice and life itself. So, for us, today – October 9, 2017 – is Indigenous People’s Day. Please do not ask us to glorify those who have historically committed genocide against our peoples on this day or any other day. Instead, please use this day to reflect upon our common past and the actions of our ancestors, that together we might act thoughtfully for justice in the present and create a future grounded in mutual respect and self-determination. Only within relationships of restorative justice can we – all of us – heal our peoples, our communities, our nations and our world. Reconciliation is the path we must walk together, if humanity and all Creation are to continue for generations yet to come.
by Christine Sine
I am already thinking about Christmas and what I want to accomplish during the upcoming festive season. It may seem a little early, but as we head into what for most of us is the busiest time of the year we need to be ready. Halloween, All Saints Day, Thanksgiving, Advent and Christmas are almost here. What is meant to be an exciting celebration of the awe and wonder of Christ’s coming in human form to dwell amongst us, has instead become a season of overwork, exhaustion, and burn out. Added to that this year is the burden of our heavy hearts reacting to the devastation in Puerto Rico from hurricane Maria, the shooting in Las Vegas, earthquakes in Mexico and so many other disasters around the world. We might be getting ready to sing Joy to the world, but our spirits are far from joyful and even at the best of times it is hard for us to enter into the awe and wonder of the seasons.
Unfortunately, as I have mentioned before, research also suggests that we are awe deprived. We spend more time working and commuting and less time in nature, involved in art and music or with other people, the main situations that invoke awe and wonder. How do we prepare and enable our families and congregations to really celebrate with awe and wonder the coming of Christ and the impact he has on our world?
Partly for these reasons, I have chosen the theme Joy to the World for my reflections this year and invite you to join me. In the next couple of weeks I intend to put together a weekly plan for the season, a garden to help me center, and a series of questions to help me focus. I am starting with the question: How do I prepare for the joy of Christ’s birth? and would love your thoughts on this.
More than anything I want to re-enter the joy of Christmas and rediscover the awe and wonder of Christ’s coming. So here is what I am thinking.
Cultivate Silence
The first key to preserving awe and wonder in our lives is to allow for silence, not the silence that comes from an absence of noise, but silentium the silence of attentiveness towards God which we enter into as we make space for and pay attention to our loving, awe inspiring God. It is the place where we find breathing space for our souls and allow our imaginations to flourish.
It was the contemplative practice of lectio divina with its encouragement to a listening kind of silence that opened my soul to awe and wonder once more. I invite you to set aside time each week over the next few months for this practice which encourages us to sit quietly in the presence of God, deliberately shutting out the distractions of inner and outer noise, center ourselves on God, read scripture and listen contemplatively for what God’s spirit might say to us through our listening.
Get out into nature.
Nothing stirs our imaginations or inspires us with awe like nature. Find out about outdoor celebrations of the season that can inspire you. I love to gather autumn leaves and decorate them with words of faith and inspiration for the Thanksgiving table. Or you might like to plan a candlelight walk in your local park or forest during Advent, create an Advent spiral in your backyard or sit on the beach and watch the sunset while you tell the story of Christ’s birth and imagine the wonder of the heavenly angels bursting into the earthly realm singing joy to the world.
Take notice of the small beautiful things around you.
At Christmas we are often overwhelmed by the mass of goods we are encouraged to buy and consume and feel condemned by the encouragement to cut back and simplify. Encourage your family and congregations to reflect on the memories and memorabilia of Christmas past, those small and seemingly insignificant objects that make Christmas special. Plan a make something party to bring together family and friends in a fun filled way. Cards, family photos and ornaments can form foci for attentive reflection and awe inspiring moments.
Seek out what gives you goose bumps.
Awe can be triggered by an unexpected smile, a helping hand on the bus, a mural on a wall. Think about what gives you goose bumps and talk to your congregations and families about what takes their breath away during Thanksgiving and Christmas and look for those triggers around you. Discuss ways that these experiences could be nurtured and highlighted.
See the world differently.
For those who live in the Northern hemisphere Christmas conjures up images of snowy landscapes, Christmas carols by the fire and nativity scenes at church. For me growing up in Australia it is about BBQs on the beach, long family vacations and hot summer days. We all need different perspectives in order to keep the story of Christmas alive and awe inspiring. Encourage your family and congregations to read about Christmas traditions in other countries, or to walk with a child through the Christmas tree lot and marvel at their perceptions and curiosity. Or indulge in some Christmas baking and close your eyes and rejoice in the beauty of touch and smell. Then take it to the local senior care facility or homeless shelter.
Slow down and take notice.
Tom and I attend a performance of the Messiah each year just before Christmas. Listening to this wonderful music together is a wonderful way to drink in the wonder of Christmas once more. Or you might like to take a day off from the season’s festivities and go away for a silent retreat..
What inspires you with awe when you think about the birth of Christ? How do you feel you could encourage yourself, your family and your congregation to discover this awe once more?
By Lilly Lewin
I’m taking an online class. It’s really a learning lab led by my friends Mark and Lisa Scandrette who live in San Francisco. We are learning how to live out the beatitudes. We are practicing them together, experimenting with them in our everyday lives. This week we just happen to be on “Blessed are those who mourn for they will be comforted. “ Matthew 5:4
As an enneagram 7, I don’t like to stop long enough to process pain. I really don’t like the thought of mourning anything. But this week has been a week filled with pain, waking up on Monday and discovering the worst mass shooting in recent US history, more news of the suffering in Puerto Rico and hearing about a friend who has horrific cancer. There is much this week to be mourned and grieved.
What about you? What pain are you dealing with in your life right now?
What loss, sorrow, grief are you experiencing? Are you taking the time to process these things?
This week I found that I needed to practice a lot of different things in order to engage all the swirling emotions I’ve been feeling.
- I did art. The broken heart above was a journal sketch I did this week when I couldn’t find the words.
- I took walks. I’ve neglected my walks since our dog died this summer, but walking helps me connect with God and with the things spinning in my head so I got outside and walked the neighborhood.
- I phoned a friend. Sometimes I just need to connect with other people. Being a freelancer gets lonely and I needed to process stuff with a friend who would just listen and help me clear away the fog.
- I watched an encouraging movie and listened to music. Music feeds my soul. So I found the movie “Moana” on Netflix and the music and the positivity cheered me up. The musical “Hamilton” is another soundtrack that gives me hope.
- I watched an encouraging youtube video by Brad Montague on being a part of a joyful rebellion!
How can we process pain as a community?
I am an experiential learner and teacher, so I began asking how we can process our pain corporately this week at our thinplace gathering. We haven’t been together since the tragedy of Las Vegas and I know that people are feeling heavy over many of the things happening around the globe and in their own lives. How do we grieve?
The Bible has several ways that people mourned.
- People put on sack cloth and wore ashes.
- People ripped their clothing.
- People fasted.
- People wailed, wept and cried out.
Here are some ways to process grief with your community or on your own:
Sack Cloth: Pass out a piece of cloth to each person in your group. Muslin works well for ripping easily and you can even put a small cut in the top of each piece for easy tearing.
What things are tearing at your soul? What things are ripping at the fabric of your heart this week ? TEAR THE FABRIC Use your strength to rip it into pieces. You physically feel the sensation of the tear and hear the sound.
Ashes. Pass out pieces of sturdy paper or small piece of newspaper. (you can use twigs if you are outside for this response) Use a basin that is heat proof or do this in your fireplace or outside using your grill/bbq or firepit.
Hold the pieces of paper and reflect on the sorrow or pain that you are feeling. You might write this on the paper. Then place it in the basin/bbq and set it on fire and watch it burn away.
Burned twigs, burned paper, burned dreams, the smoky smell of things past. The paper crumbles in your hand and the ashes stick to your clothing and your fingers.
The smell of burning paper…it lingers long after the flame dies away.
Salty Tears: Pouring salt into water as a symbol of our tears.
Take a pinch or even a handful of salt and pour it in a basin of water as a symbol of your tears, the things that are making your heart cry, symbolic of the things that are making you sad, filling you with sorrow. Do this response a second time. Put in a pinch or handful of salt for things in the world that are bringing sorrow and suffering right now. Talk to God about these things as you put the salt in the water. (inspired by David Kludt )
Which of the three ways would best help you express your pain, your sadness, your grief?
What are some other ways that you could express the grief or sadness or the anger that you feel right now? Journaling, art, screaming into a pillow, taking a walk, helping someone else?
Talk to Jesus about this. This is a practice. So it will take practice! It’s not easy for most of us! We’d much rather binge watch something on Netflix or eat large quantities of ice cream!
So I encourage you to make an appointment with yourself and God. Take the time to grieve this weekend and allow Jesus to comfort you in the midst of everything.
I have heard your prayer and I have seen your tears. 2 Kings 20:5
Restore our fortunes, Lord,
like streams in the Negev.
5 Those who sow with tears
will reap with songs of joy.
6 Those who go out weeping,
carrying seed to sow,
will return with songs of joy,
carrying sheaves with them. Psalm 126: 4-6
find more prayer ideas at freerangeworship
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