It’s allergy season here in the Pacific NW, and like so many of us, at times I find it hard to breathe. It’s not always fun, but I do find that it reminds me of the preciousness of breath and of the One who gives me breath.
Of course, this is not the first breath prayer I have written. You might like to check out some of the others in this post or watch the video of the breathing meditation that was recorded at a seminar I taught earlier this year. Enjoy and breathe deeply!